MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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1958: How to Target the Chest During Dips, the Truth About Cheat Days, the Best Protein Supplement for People With Digestive Issues & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Stretching can BUILD muscle! You just have to do it the right way. (2:07) Aspirin is the superior NSAID. (13:34) Kids say the darndest things. (16:31) If anyone could pull off glow-in-the-dark rims, it’s Adam. (20:15) Mind Pump loves underground tech. (23:30) Adam’s super couch! (25:08) Sal’s biggest fan. (30:08) The value of “human-made.” (33:13) Krispy Kreme’s MAJOR partnership. (36:49) Mind Pump Recommends, Ancient Apocalypse on Netflix. (40:14) The benefits of red-light therapy for tendon and joint pain. (45:32) Why blue-light-blocking glasses will become a part of your nightly routine. (49:24) The metaverse is a long way away. (51:48) #Quah question #1 - How do you target your chest during dips? I only ever feel my triceps. (56:39) #Quah question #2 - Is it better to cut with or without refeeds and cheat days? (1:00:38) #Quah question #3 - What are the best foods for bulking? What do you suggest for upping calories? (1:07:24) #Quah question #4 - For someone who can't digest whey protein powder, what's the best alternative protein powder? (1:12:39) Related Links/Products Mentioned Cyber Monday Sale: ALL MAPS Fitness Products & Bundles 60% off! **Promo code CYBERMONDAY at checkout** (Code valid through Friday, Dec. 2nd) Visit Joovv for an exclusive offer for Mind Pump listeners! Visit Felix Gray for an exclusive offer for Mind Pump listeners! Cardioprotective effects of aspirin compromised by other NSAIDs Pbs Kids This color-changing concept BMW will mess with your head Review: Lovesac StealthTech McDonald's to sell Krispy Kreme doughnuts in latest menu experiment Watch Ancient Apocalypse | Netflix Official Site Improvement of pain and disability in elderly patients with degenerative osteoarthritis of the knee treated with narrow-band light therapy Red Light Therapy for Arthritis and Joint Pain Relief | Joovv Melatonin Absence Leads to Long-Term Leptin Resistance and Overweight in Rats Wealthy Way Podcast - Ryan Pineda - YouTube Visit LivON Labs for an exclusive offer for Mind Pump listeners! Mind Pump #1940: Chest Building Master Class How To Do Chest Dips For A BIG Chest! - Mind Pump TV Should I Do a Cheat Day While I'm Training? - Mind Pump Blog Mind Pump #1952: How To Bulk The Right Way Not All Protein Is Created Equal (PROTEIN POWDER GUIDE) – Mind Pump TV Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount** Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Pakulski (@bpakfitness) Instagram Ryan Pineda (@ryanpineda) Instagram
1957: Our Most Controversial Episode Ever With Josh Trent
In this episode Sal, Adam & Justin speak with Josh Trent about fatherhood, the pandemic and other sometimes controversial topics. Taking advantage of being hedonistic. (2:18) The greatest gift he received from his father. (6:11) Fatherhood is the craziest growth experience. (11:00) Navigating raising a child with parents with different childhoods. (16:34) Why did he rebrand his podcast? (23:26) The misconceptions surrounding free/home birth, and the weaknesses in the western medicine healthcare model. (35:39) Innovation isn’t the answer. (47:25) When a movement becomes a zealot or dogma, it’s usually time to let go of it. (52:43) “I know that I am wise because I know nothing.” (1:04:34) Fighting against social contagion. (1:11:11) “If I can breathe, I can choose.” (1:28:56) Don’t poke the bear when it comes to our freedoms. (1:33:03) Related Links/Products Mentioned Visit ZBiotics for an exclusive offer for Mind Pump listeners! Cyber Monday Sale: ALL MAPS Fitness Products & Bundles 60% off! **Promo code CYBERMONDAY at checkout** (Code valid through Friday, Dec. 2nd) Belly Breathe: Kimmelman, Leslie, Dale-Scott, Lindsey Amazon.com: The Business Of Being Born American Circumcision - A Documentary Film Mind Pump #1815: Improving Fat Loss, Muscle Gain And Fitness With Continuous Glucose Monitors Mind Pump #1805: The Importance Of Spiritual Health With Rabbi David Wolpe Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness – Book by Dr. Andy Galpin Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked iGen: Why Today’s Super-Connected Kids Are Growing Up Less Rebellious, More Tolerant, Less Happy–and Completely Unprepared for Adulthood–and What That Means for the Rest of Us – Book by Jean M. Twenge PhD The impact of COVID-19 lockdown on child and adolescent mental health: systematic review Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest/People Mentioned Josh Trent (@joshtrentofficial) Instagram Website Podcast Paul Chek (@paul.chek) Instagram Nathan Riley, MD, FACOG (@nathanrileyobgyn) Instagram Robb Wolf (@dasrobbwolf) Instagram Bishop Robert Barron (@bishopbarron) Instagram FrSteveGrunow (@FrSteveGrunow) Twitter Jordan Peterson (@jordan.b.peterson) Instagram JP Sears (@awakenwithjp) Instagram Sam Harris (@samharrisorg) Instagram Mike Matthews (@muscleforlifefitness) Instagram Aubrey Marcus (@aubreymarcus) Instagram Stephen W. Porges, PhD Joe Rogan (@joerogan) Instagram
1956: What to Do if Cutting Calories Isn’t Resulting in Fat Loss, How to Build Muscle After Age 40, Tips for Combining Calisthenics With Heavy Strength Training & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s the EASIEST, most SIMPLE, and EFFECTIVE diet hack for most people...AVOID heavily processed food. (2:33) Dad’s and thermostats. (12:27) The BIGGEST loss of wealth in one day! (13:42) Adam is Rain Man. (18:05) Are the Terminator and Matrix connected? (23:30) Fun Stats with Sal: Why you should laugh often, a horrifying UK study, and testicle size and attractiveness. (29:03) The value of taking multivitamins. (37:50) Shout out to Braydon Barrett (@looklikeyoulift). (41:35) #ListenerLive question #1 - How can I lose body fat after a failed bulk? (44:57) #ListenerLive question #2 - How dialed in does someone have to be to put muscle on at age 50? (57:46) #ListenerLive question #3 - What are your thoughts on combining calisthenics and heavy strength training? (1:10:50) #ListenerLive question #4 - How much should I look to drop weight in the gym when I'm training for a marathon/Ironman triathlon? (1:18:44) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Cyber Monday Sale: ALL MAPS Fitness Products & Bundles 60% off! **Promo code CYBERMONDAY at checkout** (Code expires Friday Dec. 2nd) MIND PUMP LIVE Q&A W/ MAX LUGAVERE Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Huberman Lab Podcast - Dr. Layne Norton: The Science of Eating for Health, Fat Loss & Lean Muscle Premature Deaths Attributable to the Consumption of Ultraprocessed Foods in Brazil Crypto's white knight lost 94% of his wealth in a single day Zuckerberg Took $7 Billion Loss Within Hours Due to Facebook Tom Brady, Larry David and other celebrities named in FTX lawsuit Exit The Matrix: How Sophia Stewart Fooled The Black Internet The Third Eye: Sophia Stewart You're Not Laughing Enough, and That's No Joke Horrifying study of over 1000 people reveals 1 in 30 poo in the shower Beautiful Males Have Smaller Balls, A Study Suggests Study finds potential link between daily multivitamin and improved cognition in older adults Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** Mind Pump #1565: Why Women Should Bulk Muscle Potential Calculator – Mind Pump Media How To Increase Sensitivity And Density Of The Androgen Receptors? MP Holistic Health MP Hormones MAPS Fitness Prime Pro MAPS Prime Webinar Mind Pump #1927: Performance Training Secrets From A Top NBA Trainer With Cory Schlesinger Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Andrew Huberman, Ph.D. (@hubermanlab) Instagram Layne Norton, Ph.D. (@biolayne) Instagram D R M O L L Y (@drmolly.co) Instagram Braydon Barrett (@looklikeyoulift) TikTok/Instagram Dr. Stephen Cabral (@stephencabral) Instagram Cory Schlesinger (@schlesstrength) Instagram
1955: Gain 10 Pounds of Pure Muscle in 90 Days With Mike Matthews
In this episode Sal, Adam & Justin cover ten steps to adding ten pounds of muscle in 90 days with Mike Matthews.
1954: How to Balance Aesthetic & Performance Goals, When to Reduce Training to Improve Results, How to Switch From Bodybuilding to Powerlifting & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
1953: How to Drop Over 50 Pounds of Body Fat, Ways to Prevent & Correct Shin Splints, Cardio Vs. Strength Training’s Impact on Appetite & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post.
1952: How to Bulk the Right Way
In this episode Sal, Adam & Justin cover what you need to know to properly bulk. If you bulk properly, you really can perform some magic on your body. (1:29) The word ‘bulk’ needs to be rebranded. (6:58) The body has an interesting way of adapting. (10:58) How to Bulk the Right Way. (16:45) #1 – Eat in a 300-600 calorie surplus. (17:18) #2 – Eat high protein. (28:00) #3 - Focus on easily digestible foods. (32:40) #4 - Focus on gaining strength. (37:13) #5 - Get 8-9 hours of sleep. (43:05) #6 - Minimize cardio. (44:57) Related Links/Products Mentioned BLACK FRIDAY SPECIAL: ALL MAPS Fitness Products & Bundles 60% off! **Promo code BLACKFRIDAY at checkout** (Code expires Sunday Nov. 27th) Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic** Mind Pump #1565: Why Women Should Bulk What Makes Tracking Macronutrients Effective – Mind Pump Blog Mind Pump #1830: Five Steps To Determine Your Ideal Caloric Intake Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout** Mind Pump #1757: The Truth About The Anabolic Window & Protein Timing Mind Pump Podcast – YouTube Mind Pump Free Resources
1951: How to Avoid Muscle Loss When Taking Time Off From Working Out, the Best Form of Cardio For Building Muscle, Ways to Correct an Assymetrical Chest & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Isometrics is a GAME CHANGER! Too bad most people don’t do them. (2:50) Family dynamics and the holidays. (12:04) The guys speculate on consumer spending this Black Friday. (23:34) An update on Mind Pump Rentals and the housing market. (27:03) Is grass-fed meat worth the investment? (31:13) The ultimate rock star trophy. (33:55) Mind Pump Recommends Killer Sally on Netflix. (36:28) Like father, like son. (47:00) Vuori Clothing isn’t just for the gym. (51:50) #ListenerLive question #1 – What will happen to my body if I take a week off and miss my protein intake each day? (54:24) #ListenerLive question #2 - Is it possible that we can have imbalances in how our muscles look due to genetics? Or is this a mind-muscle connection issue? Or a movement issue? (1:00:57) #ListenerLive question #3 - What is the optimal way to program cardio to achieve heart health and longevity, alongside a weight-lifting routine without compromising strength? (1:11:05) #ListenerLive question #4 - What would you suggest and recommend for continuing to build strength and progress on increasing weight on the bar for squats? (1:20:30) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com MIND PUMP LIVE Q&A W/ MAX LUGAVERE BLACK FRIDAY SPECIAL: ALL MAPS Fitness Products & Bundles 60% off! (Code expires Sunday, Nov. 27th) **Promo code BLACKFRIDAY at checkout** Visit Butcher Box for this month’s exclusive Mind Pump offer! Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! Muscle Building Secrets of Isometrics | MAPS Fitness Products Black Friday Mind Pump Apparel Launch this Friday, Nov. 25th - Up to 70% off select Items and all Equipment 30% off Too Many Rich People Invested In Airbnbs, More Than A Million Remain Unoccupied Watch Killer Sally | Netflix Official Site Untold: The Girlfriend Who Didn't Exist - Netflix Visit NED for an exclusive offer for Mind Pump listeners! Benefits Of A Deload Week & When To Deload For Recovery And Gains – Mind Pump MAPS Prime Webinar MAPS Symmetry Mind Pump #1845: How To Do Cardio & Not Lose Muscle MAPS Fitness Performance MAPS Cardio MAPS Strong Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Ben Pakulski (@bpakfitness) Instagram Patrick Bet-David (@patrickbetdavid) Instagram Christopher M. Naghibi (@chrisnaghibi) Instagram
1950: Shoulder Building Masterclass
In this episode Sal, Adam & Justin cover what it takes to build impressive shoulders.
1949: Ways to Overcome Tennis or Golfer’s Elbow, Getting to the Root of Recurring Injuries, What to Do When Strength Gains Don’t Translate into Muscle Gains & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here’s a hack that will pack muscle on your body. Do powerlifting techniques on non-powerlifting exercises. (2:36) A great metaphor for our current society. (12:10) Political and business takes on potentially banning TikTok in the U.S. (19:47) Hormone replacement therapy is the next ‘green rush’. (27:30) Organifi Peak Power is here! (40:56) Nyquil is the ultimate reset button. (42:54) The importance of quality sleep and the impact of drinking alcohol. (45:59) #ListenerLive question #1 - Does the genetic size/length of the muscle play a role in injury? (49:41) #ListenerLive question #2 - What do you know about rice bucket training to improve grip strength? (59:08) #ListenerLive question #3 - Should I stop counting macros when my strength gains are not translating into muscle gains? (1:09:22) #ListenerLive question #4 - Why did I feel worse when I took time off from training? (1:19:25) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com MIND PUMP LIVE Q&A W/ MAX LUGAVERE Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** Visit ZBiotics for an exclusive offer for Mind Pump listeners! November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout** Cola Wars | HISTORY FCC commissioner urges US government to ban TikTok Mike Mutzel post on epidemic of low testosterone Secular trends in testosterone- findings from a large state-mandate care provider MP Holistic Health MP Hormones Mind Pump Hormones Facebook Private Forum MK-677 Benefits | What You MUST Know - Peptides Mind Pump #1900: The Truth About Peptides With Dr. Rand McClain Mind Pump #1945: How To Formulate A Supplement That Works With Shanais Pelka Sleeping less than 5 hours at night increases risk of heart disease, stroke, hypertension — STUDY Alcohol and Sleep - Sleep Foundation Visit Drink LMNT for an exclusive offer for Mind Pump listeners! MAPS Fitness Performance MAPS Symmetry How To Do The Zottman Curl – Mind Pump TV MAPS Fitness Prime Pro Intuitive Nutrition Guide | MAPS Fitness Products MAPS 15 Minutes Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Mutzel, MS (@metabolic_mike) Instagram Andy Frisella (@andyfrisella) Instagram
1948: The Many Benefits of Overhead Farmer’s Walks, Why Rest Between Sets is Important, the Value of Smelling Salts for Big Lifts & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: The winning mindset when it comes to fat loss, muscle building, and fitness, in general, can be summed up in the following...focus on what you can CONTROL and ACCEPT the things you can’t. (1:48) Storytelling is powerful! (13:48) The guys speculate on the future of gambling in sports. (24:59) Jake Paul is shifting the industry of boxing. (32:31) Manual transmissions save lives! (40:00) The benefits of red-light therapy for your skin and hair regrowth. (44:38) Boys and their trucks. (47:16) Yes, there is exotic shotgun ammo. (51:00) The one downside to wearing your Felix Gray’s. (1:01:19) #Quah question #1 - Are overhead farmer walks worth incorporating into my workout? (1:04:10) #Quah question #2 - What's the value of smelling salts? Are they dangerous? (1:09:48) #Quah question #3 - What is the best midnight snack if you absolutely can’t help yourself? (1:17:20) #Quah question #4 - I’m doing Maps Anabolic now. Please explain why rest between sets is important. After doing Bootcamp style workouts where rest periods are somewhat active (walking in place, jumping, etc.) between circuits, I’m not sure what “rest” truly means…..do I sit and do nothing? Or move around a bit? What is the goal? (1:23:10) Related Links/Products Mentioned Visit Joovv for an exclusive BLACK FRIDAY offers for Mind Pump listeners (Link active Nov. 25th)! Visit Felix Gray for an exclusive offer for Mind Pump listeners! November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout** Training with Jean Jacques Machado Online and in Person Mind Pump #1115: The Amazing Adventures Of Tommy Caldwell, Star Of Netflix’s The Dawn Wall Watch High: Confessions of an Ibiza Drug Mule | Netflix Official Site Disney’s ESPN and DraftKings near deal as views on sports gambling change Watch Untold: Operation Flagrant Foul | Netflix Official Site Fans claim Jake Paul’s win over Anderson Silva was ‘rigged’ as video suggests knockdown punch ‘didn’t land’, but slow-motion footage proves otherwise The 10 Highest-Paid Boxers in 2022 Red Light Therapy Benefits & How it Works | Joovv The Real Bling Ring: Hollywood Heist - Netflix Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP10 at checkout** MAPS Fitness Performance Improve Your Overhead Press & Build Your Shoulders with Unilateral Kettlebell Carries – Mind Pump TV Visit The Cold Plunge for an exclusive offer for Mind Pump Listeners! **Promo code MINDPUMP at checkout for $150 off your order** Mind Pump #1612: Everything You Need To Know About Sets, Reps & Rest Periods Mind Pump #1237: Why Most Group Exercise Classes Suck Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Tommy Caldwell (@tommycaldwell) Instagram Jake Paul (@jakepaul) Instagram Jon Call (@jujimufu) Instagram
1947: Improving Health & Addressing Disease the Natural Way With Dr. Stephen Cabral
In this episode Sal, Adam & Justin speak to Dr. Stephen Cabral about the pros and cons of functional medicine. What is functional medicine, and what are the differences between functional medicine vs. traditional western medicine doctors? (3:37) Why the explosion of functional medicine doctors and how the traditional western medical system is broken. (10:40) Building the “super” doctor. (18:19) The pros and cons. (20:16) The ‘silver bullet’ mentality. (25:41) The process behind his certification courses and why his goal is to get people to take back control of their health. (28:51) His favorite ‘biohacking’ tool. (32:41) Putting a health coach in every home. Breaking down his L1 certification course and the benefits and value for personal trainers and coaches. (37:56) Breaking down his L2 certification course and how coaches can learn to analyze functional medicine labs in detail in addition to recommending corresponding protocols. (53:56) The enormous value of these certifications for trainers and coaches. (1:04:50) Related Links/Products Mentioned For Mind Pump Listeners, visit Integrative Health Practitioner Certification Courses for $100 off IHP L1 and $250 off L2. **Code MINDPUMP at checkout** November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout** The Rain Barrel Effect: How a 6,000 Year Old Answer Holds the Secret to Finally Getting Well, Losing Weight & Feeling Alive Again! – Book by Stephen Cabral Oura Ring: Accurate Health Information Accessible to Everyone Home - Hanu Health, Inc. For Mind Pump Listeners, get The Minerals & Metals At-Home Lab Test for 50% off! Mind Pump #1780: Why Blood Tests Are Overrated With Dr. Stephen Cabral Mind Pump #1910: How To Uncover Hidden Hormone Imbalances With Dr. Stephen Cabral Mind Pump Podcast – YouTube Mind Pump Free Resources Featured Guest Dr. Stephen Cabral (@stephencabral) Instagram Website Podcast Dr. Jay T. Wiles (@drjaywiles) Instagram
1946: How to Know if You Are Overdoing It in the Gym, Getting Back Into Sports Without Hurting Yourself, Adjusting Your Training as You Age & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The BEST form of exercise for REAL flexibility is strength training. (2:41) Cold season is here. (6:03) The drawbacks to stimulants and how Ned’s hemp oil can balance things out. (13:57) The daily behavioral surprises of toddlers. (16:29) Is it easy to become a billionaire if you start with a million dollars? (19:11) The guys speculate on the future of Twitter under Elon’s helm. (25:03) Pumpheads are the best! (30:47) So, you want to be a fighter? (32:58) Mind Pump Live events are back! (38:18) Preparing for the holidays with Mind Pump. (43:13) Absorb your vitamins the right way with LivON Labs. (47:47) Exercise and alcohol. (50:33) #ListenerLive question #1 - How can I prepare myself (and potential clients) for getting back into athletics and competition in a way that minimizes injury, keeps me somewhat explosive/powerful, and in the game consistently? (52:21) #ListenerLive question #2 - Did I choose the wrong program based on my hectic schedule? (1:08:22) #ListenerLive question #3 - As an advanced lifter, can you address the emotional side of lifting that we must give up or change our goals to stay healthy and free from pain? (1:13:46) #ListenerLive question #4 - Which program do you guys think would best coincide with my soccer training? (1:28:06) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com MIND PUMP LIVE Q&A W/ MAX LUGAVERE Visit NED for an exclusive offer for Mind Pump listeners! Visit LivON Labs for an exclusive offer for Mind Pump listeners! November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout** Cold water immersion to boost immune system and manage stress White House Deletes Tweet Taking Credit for Social Security Bump Forget paid check marks: Vine could be Twitter’s best path to profitability Amazon’s Gift Wrap FGF21, a liver hormone that inhibits alcohol intake in mice, increases in human circulation after acute alcohol ingestion and sustained binge drinking at Oktoberfest Hormone may be key to suppressing alcohol consumption Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 15% off your first month’s supply of Seed’s DS-01™ Daily Synbiotic** MAPS Fitness Performance MAPS 15 Minutes Mind Pump #1792: The Secrets Of Happy People With Arthur C. Brooks Prime Bundle MAPS Symmetry Mind Pump #1927: Performance Training Secrets From A Top NBA Trainer With Cory Schlesinger Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Mike Matthews (@muscleforlifefitness) Instagram Elon Musk (@elonmusk) Twitter David Friedberg (@friedberg) Twitter Max Lugavere (@maxlugavere) Instagram Arthur Brooks (@arthurcbrooks) Instagram Cory Schlesinger (@schlesstrength) Instagram
1945: How to Formulate a Supplement That Works With Shanais Pelka
In this episode Sal, Adam & Justin speak with Shanais Pelka on Sal's collaboration with Organifi in developing a new supplement.
1944: The Best Testosterone Boosting Supplements, How to Train Like an Old Time Strongman, Tips for Getting the Metabolism Back on Track After an Extreme Diet & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: The BEST post-workout meals for recovery tend to contain a good amount of carbohydrates and proteins. Not just protein. (2:32) Kids want it THEIR way. (9:18) Aurelius’ two-year leap. (13:31) The HUGE misconception about kids and lifting weights. (16:06) The correlation of sudden infant death syndrome (SIDS) with circumcision. (19:01) Bad dog! (23:19) Mind Pump’s white lies. (25:06) AI music generators: Hustle or the future of music? (34:15) What are personal training certifications missing out on the most? (41:32) #ListenerLive question #1 - What are the fundamental building blocks for training like an 1800s strongman? (44:54) #ListenerLive question #2 - Are testosterone-boosting supplements worth exploring before going on TRT? (55:36) #ListenerLive question #3 - Any guidance on training to optimize post-show muscle gain, but also how to get out of this caloric deficit? (1:10:49) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com MIND PUMP LIVE Q&A W/ MAX LUGAVERE Visit Kreatures of Habit: Meal One for an exclusive offer for Mind Pump listeners! **Code MP25 at checkout** NCI x Mind Pump November Promotion: MAPS OCR or MAPS Cardio HALF OFF! **Promo code NOVEMBER50 at checkout** Why Ages 2-7 Matter So Much for Brain Development | Edutopia The Wonder Weeks on the App Store Neonatal circumcision and prematurity are associated with sudden infant death syndrome (SIDS) The Dog Who Kept Pushing Kids Into A River To Acquire Steak Rewards Mind Pump #1885: Dr. John Delony On Relationships, Mental Health & Crisis Management Record Labels Say AI Music Generators Threaten Music Industry Visit PRx Performance for an exclusive offer for Mind Pump listeners! Oldtime Strongman Training Secrets Dinosaur Training: Lost Secrets of Strength and Development Kettlebells For Aesthetics MAPS Fitness Anabolic MAPS Strong MAPS Fitness Performance Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order** Mind Pump #1935: Supplements That Support Testosterone, Improve Sleep & Enhance Sex With Eric Trexler MP Hormones Mind Pump Hormones Facebook Private Forum MAPS 15 Minutes Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Dr. John Delony (@johndelony) Instagram Eric Trexler (@trexlerfitness) Instagram