Conquer Calisthenics with Daniel Vadnal, bodyweight expert and physiotherapist from Australia.
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#48 - Simon Ata - Increase Your Bodyweight Strength Potential
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#47 - Gabo Saturno - Why You're NOT Getting Stronger At Calisthenics
Gabo Saturno is a calishthenics OG. If you want to get stronger at bodyweight training, Gabo will help you avoid mistakes and unlock movement mastery. -(00:21) - Overcoming Burnout(07:01) - How To Avoid Injury(13:42) - Weighted Calisthenics Problems(17:16) - Should You Train to Failure?(22:44) - Choosing The Right Exercises (28:46) - Can You Build Muscle With Calisthenics?(37:32) - The Problem With Calisthenics(43:36) - How To Train For Calisthenics Skills(54:25) - The Truth About Handstands (01:03:53) - Do You Need Rotator Cuff Exercises?(01:10:41) - Mistaken Fitness Beliefs(01:18:23) - Building A Successful Fitness Business-Follow Saturno Movement:YouTubeSponsors:🚨 Get 10% Off Calisthenics Programs. Use Code PODCAST10 at checkout - fitnessfaqs.com - Exclusive discount for podcast listeners. Stay in touch:Instagram: https://www.instagram.com/fitnessfaqsYouTube: https://www.youtube.com/FitnessFAQsEmail: https://fitnessfaqs.com/contact/
#46 - Train Calisthenics Like A World Champion - Simon Imhauser
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#45 - You're Never Too Old For Calisthenics - Paul Twyman
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#40 - 10 Popular Fitness Myths Debunked By Science - Jeremy Ethier
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#39 - How To Unleash Your Inner Beast - Pere Coll Fernandez
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