MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
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003: The Problem with Kids Today
Every generation looks at the next and sees how things have "gone downhill." In this episode Sal, Adam and Justin (All generation X) examine Generation Y and the effect that political correctness and instant gratification has had on the youth today.
001: Female Fitness Myths Exposed!
Women have been (and continue to be) fed a load of sh&t about fitness and fat loss. If you want to achieve a lean hard body it is time to stop following advice that wastes your time and slows your progress. Sal, Adam & Justin have trained hundreds of women and provide the answers you really need