MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
Similar Podcasts
The Rich Roll Podcast
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com See acast.com/privacy for privacy and opt-out information.
The Exam Room by the Physicians Committee
A fun and inspiring plant-based podcast from nutrition experts at The Physicians Committee. "The Weight Loss Champion" Chuck Carroll, who lost 280 pounds, is frequently joined by Dr. Neal Barnard and others to motivate and educate both new vegans and those who have been plant-powered for life. Learn the secrets to improving your health from doctors and nutritionists and become inspired by others who have already reclaimed their health! Dive into the science of a plant-based diet like the effects of eating a single beef hamburger or slice of cheese can do to the body!
Ordinary Vegan Podcast
Ordinary Vegan Podcast - Are you sick of being sick? Do you want more energy? Do you want to treat yourself with more compassion? Ordinary Vegan addresses all aspects of eating and living healthfully. Each episode addresses commonly asked questions about being vegan, including food, cooking, recipes and nutrition. This unique podcast empowers and inspires the listeners to live a long, healthy life that is also kind to the planet and animals.
426: How to Improve Bench Press, Rogue One, Reliance on Cannabis & MORE
Kimera-Quah! iTunes Review Winner! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about their thoughts on Rogue One, using cannabis to medicate in lieu of lifestyles changes, the teenage years and how to improve bench press. MAPS Prime the only pre-workout you need is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
425: Jordan Harbinger on Confidence, Charisma & the Art of Charm
Sal, Adam & Justin chat with Jordan Harbinger, host of the popular podcast The Jordan Harbinger Show. In this episode they dig into a variety of topics including confidence, body language, first impressions, charisma and interviewing Larry King. Check out and subscribe to Jordan's awesome podcast The Jordan Harbinger Show. Learn more at jordanharbinger.com . MAPS Prime the only pre-workout you need is now available at mindpumpmedia.com Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint AND the Sexy Athlete Mod (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Have Sal, Adam & Justin personally train you with a new video on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get your Kimera Koffee, Mind Pump's first official sponsor, at www.kimerakoffee.com, code "mindpump" for 10% off! Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
424: Increasing Intrinsic Motivation, Loosening Tight Psoas, Boosting Immunity & More
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about how to get more intrinsically motivated, ways to loosen psoas from injury or imbalance, best ways to boost immunity and their individual goals for 2017. MAPS Prime the only pre-workout you need is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
423: Dr. Andrew Hill on the Brain, Sugar, Cholesterol, Pre-Workout Supplements, Nootropics, Addiction, Bacon & More
In this episode, Sal, Adam & Justin have a very engaging interview Dr. Andrew Hill, neuroscientist and Founder @PeakBrainLA, Lead Neuroscientist @truBrain, Lecturer @UCLA, Entrepreneur, Scientist, & Explorer. Have Sal, Adam & Justin personally train you with a new video on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. MAPS Prime the only pre-workout you need is now available at mindpumpmedia.com Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint AND the Sexy Athlete Mod (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Get your Kimera Koffee, Mind Pump's first official sponsor, at www.kimerakoffee.com, code "mindpump" for 10% off! Add to the incredible brain enhancing effect of Kimera Koffee with www.brain.fm/mindpump 10 Free sessions! Music for the brain for incredible focus, sleep and naps! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
422: Importance of Negative Reps, Mike Mentzer's Heavy Duty, Women's Response to Frequecy of Training & MORE
Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about Mike Mentzer's Heavy Duty training system, why women are said to respond better to frequency than men, how to improve fitness education and the importance of the negative on a Romanian Deadlift. Get MAPS Prime, the last pre-workout you'll ever need, at www.mindpumpmedia.com. Pay once, benefits for life. Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
421: Ben Greenfield on Myths & Lies in Fitness, Words to Live By & Motivation in the Face of Failure
Kimera Koffee presents... A special Quah with Ben Greenfield! In this episode, Ben Greenfield, biohacker and fitness expert extraordinaire, comes to Mind Pump Media headquarters to answer Pump Head questions about gurus promoting pseudoscience based products, words and philosophies to live by, motivation, where it comes from and how to deal with failure with Sal, Adam & Justin. Now available, MAPS Prime! The only program that teaches you how to accelerate the benefits of your existing workout program by "priming" your body pre and post workout. Get it at www.mindpumpmedia.com Have Sal, Adam & Justin personally train you with a new video on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint AND the Sexy Athlete Mod (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Get your Kimera Koffee, Mind Pump's first official sponsor, at www.kimerakoffee.com, code "mindpump" for 10% off! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
420: Training Sore Muscles, Trusted Supplements, Best Questions Trainers Can Ask Clients & MORE
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the supplements they trust, the top 5 questions a trainer can ask new clients, Mind Pump's goals for 2017 and training sore muscles. MAPS Prime, the only pre-intra-post workout booster you need and entirely supplement free! Get it www.mindpumpmedia.com! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
419: Aubrey Marcus- ONNIT Founder Talks Sex, Drugs & Business with the Mind Pump Crew
In this episode Sal, Adam & Justin interview Aubrey Marcus, the founder and CEO of Onnit. Aubrey has not only built a wildly successful business with over 250 products ranging from peak performance supplements to foods, fitness equipment, and apparel, he also has a very unique perspective on life and relationships. This episode is guaranteed to make you pause and think as well as entertain. Learn more about Aubrey and Onnit at www.onnit.com MAPS Prime is live Friday 12/16/16. Find it then at www.mindpumpmedia.com Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
418: One Arm vs. Two Arm Dumbbell Presses, Home Gyms vs. Big Box Gyms, Foot Strength for Performance & MORE
Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about foam rolling benefits, home gyms vs. big box gyms, how foot strength helps with major lifts and the benefits of doing single arm dumbbell presses vs. pressing with both arms. Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
417: Going Beyond Chiropractic Care with Dr. Justin Brink
Mind Pump has forged an alliance with Dr. Justin Brink an expert in the self-healing power of the human body. Dr. Brink’s extensive training and his effective use of multiple therapies have attracted the following of many professional athletes, including triathletes and UFC and Strikeforce MMA fighters, boxers, and soccer players. You can learn more about Dr. Brink at www.premierespineandsport.com. You can also see his Have Sal, Adam & Justin personally train you with a new video on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint AND the Sexy Athlete Mod (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Get your Kimera Koffee, Mind Pump's first official sponsor, at www.kimerakoffee.com, code "mindpump" for 10% off! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts!
416: Overcoming Binge Eating, When to Lift to Failure & Improving Sales Skills
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about how to improve sales skills, the causes and cures of binge eating and when it may be ok to lift to failure. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
415: Build More Muscle by Priming Your Workouts
Most people's warm-up is a mix of thrown together stretches and movements designed to ultimately prevent injury. The warm-up should be at the very least an effective tool to prevent injury but when done properly it should in fact, PRIME your Central Nervous System to fire with maximum efficiency and reinforce optimal muscle recruitment patterns. Moving beyond the concept of "warming up," Mind Pump brings you the concept of systematically Priming your body to get better strength and muscle gains from your workouts. Have Sal, Adam & Justin personally train you with a new video on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint AND the Sexy Athlete Mod (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Get your Kimera Koffee, Mind Pump's first official sponsor, at www.kimerakoffee.com, code "mindpump" for 10% off! Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! @mindpump Instagram, Mind Pump, mindpumpradio.com, Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, exercise, fitness, health, muscle, fat loss, ripped, shredded, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, MAPS Anywhere, Butt Builder Blueprint, No BS 6 Pack Formula, trigger sessions, anabolic trigger sessions, anabolic triggering, bodybuilding, muscle building, build muscle, raw fitness truth, personal training, 6-pack, Nutrition Survival Guide, Occlusion Training Guide, Intermittent Fasting Survival Guide, myostatin, Mind Pump TV, RGB Super Bundle, Build Your Butt Bundle, Sexy Athlete Mod, Kimera Koffee,
414: How to Identify Muscle Imbalances, the Impact of Influential People & Nootropic Infused Coffee
Kimera-Quah! iTunes Review Winners! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about the people who have influenced them the most, how to identify muscle imbalances and whether or not mainstream coffee companies like Starbucks will be offering nootropic infused coffee. Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
413: Are you as fit as you think you are?
How do you define fitness? What exactly makes up a optimally fit individual? Are you as fit as you think you are? The definition of fitness continues to evolve and in this episode Sal, Adam & Justin delve into the perceptions, myths and personal revelations they have observed and had with respect to fitness and how they define it. Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
412: How to Workout Anywhere, 9 to 5 Workout & Diet Strategies & Weekday vs. Weekend Eating
Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about MAPS Anywhere, their food intake weekdays vs weekends and what their diet and workout program would look like with a 9-5 desk job. Have Sal, Adam & Justin personally train you with a new video every day on our new YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Get MAPS Anabolic, MAPS Performance, MAPS Aesthetic and the Butt Builder Blueprint (The RGB Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)