Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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They hit the market in 1992. Three years later, they were the best-selling cookie in America. This week, Mike and Aubrey dive into the low-fat craze of the 1990s and sample the snack that became the symbol of its rise and fall. Support us: Subscribe on PatreonDonate on PayPal Get Maintenance Phase shirts, stickers and moreLinks! How the Ideology of Low Fat Conquered America “Eat More, They’re Healthy”Anthology of “Cookie Man” ads“What if It’s All Been A Big Fat Lie?”“Ending the War on Fat” Support the show
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Fen-Phen & Redux were "the next miracle drugs" in the '90s, claiming to help people lose dramatic amounts of weight in just three months. But within a few short years, they'd been pulled from the market. They were just too effective! (Just kidding, they killed some people.)Support us: Subscribe on PatreonDonate on PayPal Get Maintenance Phase shirts, stickers and moreLinks! Dispensing with the Truth by Alicia MundyThe New Miracle Drug (Time Magazine)How Fen-Phen, A Diet 'Miracle,' Rose and Fell (the New York Times)Blowing the Whistle on Fen-Phen (Journal of Business Communication)Purdue OxyContin settlement would rank among largest in pharma history (Reuters)National Trends in Antiobesity Medication Use (JAMA Network)The Fen-Phen Finale: A Study of Weight Loss and Valvular Heart Disease (Obesity Research)Thanks to Doctor Dreamchip for our lovely theme song!Support the show
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The shuttle run! The flexed arm hang! The v-sit reach! These terms are seared into the memories of an entire generation of American schoolchildren. But did the President's Physical Fitness Test actually make us fitter? (Spoiler: lol no)Thanks to Ashley Smith for editing assistance and Doctor Dreamchip for our lovely theme song!Support us: Subscribe on PatreonDonate on PayPal Get Maintenance Phase shirts, stickers and moreLinks! The Report That Shocked The PresidentJFK’s Sports Illustrated article, “The Soft American”1958–2008: 50 Years of Youth Fitness Tests in the United StatesThe President's Council on Physical Fitness and the Systematisation of Children's Play in AmericaWhy is there so little critical physical education scholarship in the United States? The case of FitnessgramThe Modern Era: Blossoming of the Olympic Movement and the Conquest of Acute DiseaseThe President's Council on Physical Fitness and Sports: The First 50 YearsDo Fitness Test Performances Predict Students’ Attitudes And Emotions Toward Physical Education?Support the show
What's Our Deal?
Welcome to Maintenance Phase! In our first episode, we tell our origin stories and talk about some of the basic ideas behind the show. Here's where to find us:Aubrey: https://www.yourfatfriend.com/Mike: https://rottenindenmark.org/Thanks to Ashley Smith for editing assistance and Doctor Dreamchip for our lovely theme song!Support us: Subscribe on PatreonDonate on PayPal Get Maintenance Phase shirts, stickers and moreSupport the show