A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. IG: https://www.instagram.com/steven TW: https://twitter.com/StevenBartlett LI: https://www.linkedin.com/in/stevenbartlett-123
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E214: Jesse Lingard Reveals The Dark Reality Of Being A World Class Football Player
What do you think of when you hear ‘the footballer lifestyle’? Do you picture multi-million pound contracts, sports cars and celebrity-filled parties? What you probably don’t imagine is unbearable pressure, horrendous abuse or a job that takes you away from your friends and family. These are just a few of the struggles that Jesse Lingard has had to overcome before even stepping onto the pitch to represent England or Nottingham Forest. Being able to perform at the highest level has meant that Jesse has had to dig deep within himself to find a way to win. In this raw conversation, Jesse Lingard shows the sides of himself usually hidden from the cameras, discussing everything from his tumultuous family life, mental health battles and club politics. If you want to discover the real Jesse Lingard this is the episode for you. Topics: Early context Mothers depression First break at Manchester United Sir Alex Gareth Southgate Ads Why did Manchester United struggle with so many good players? Not going to the Euros Your mother being admitted to hospital & your depression Manchester United Nottingham Forest Your companies Jesse: Twitter - bit.ly/3XKkSN7 Instagram - bit.ly/3XnIFm0 Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3ss7pM0 Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: Intel - https://bit.ly/3FxWMO2 Huel - https://g2ul0.app.link/G4RjcdKNKsb BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb
E213: David Moyes Reveals The Truth About Managing The Worlds Greatest Teams
As he would tell you himself, the football is in David Moyes’s blood. Growing up in Glasgow he was surrounded by the game, from his dad coaching to his mum washing the kits, this devotion has continued to now. Making the jump from player to manager, David has seen every side and evolution of football, and not all of it was pretty. From the highs of being handpicked by the legendary Sir Alex Ferguson as the manager of Manchester United to the lows of his very public sacking, and his miraculous return as ‘The Moyesiah’. In this conversation David speaks about what it takes to become one of the world’s best known managers, the winning habits and values he instills in his teams and why he is constantly renewing himself for the game he loves. Topics: Early context Skills from your dad as a manager What did you learn as a player? What does a winning culture look like? Affective management styles The process of signing players The goal for West Ham Being asked to manage Manchester United Culture change at Manchester United The toll of the criticism What does Manchester United need to do to get back on track Pamela The last guest question Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3ss7pM0 Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: Intel - https://bit.ly/3FxWMO2 Huel - https://g2ul0.app.link/G4RjcdKNKsb BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb
Moment 92 - How To Find Out EXACTLY What You Want To Do In Life: Mark Manson
What do you want to do with your life? Does your answer change if you remove the idea of getting status, respect and admiration from it? In this moment Mark Manson explains how to find out what you ACTUALLY want from life. Mark discusses how you need to ask yourself honestly why you want what you want, instead of what everyone else says you should value. Because chasing this inauthentic idea of success with only leads you to dead ends and dark places. Listen to the full episode here - https://g2ul0.app.link/mVt7Zig7hob Mark: https://www.instagram.com/markmanson/?hl=en https://twitter.com/IAmMarkManson?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube: https://www.youtube.com/c/TheDiaryOfACEO/videos
E212: Derren Brown: UNLOCK The Secret Power Of Your Mind!
Predicting the lottery, playing Russian roulette on live TV and tricking people into robbing a security van in broad daylight. These are just a few of the stunts that Derren Brown has performed in over 20 years of pushing the boundaries of the believable. But while he may be best known for controlling minds, one he couldn’t control was his own. From battling with issues of self esteem, faith and coming to terms with his sexuality, Derren’s path to success has been one that is both internal and in the limelight. In this intimate conversation with Britain’s alternative national treasure, Derren breaks the magician’s code and reveals his secrets, as well as the psychological tricks we play on ourselves and hold us back from our true potential. Topics: Early years Shame, being in control and coming out Self-hate, believes & insecurities Journey into hypnosis & magic Is the supernatural real? What made you successful? Goal setting & adversity Love Are you happy? Your show Last guest’s question Derren: Instagram - http://bit.ly/3vTBsyf Twitter - http://bit.ly/3IP6crw Derren’s show: http://bit.ly/3W4zjtS Derren's books: Happy - https://amzn.to/3W6Dsh7 A Book Of Secrets - https://amzn.to/3CGsubm Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3ss7pM0 Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://bit.ly/3FxWMO2 Craftd - https://g2ul0.app.link/gZ8in6Dsvsb
E211: No.1 Neuroscientist: How To Increase Your Salary By $33,000 With One Small Change! - Doctor Tali Sharot
Is the cup of life half full or half empty? Would you call yourself an optimist or a pessimist? What if you weren’t actually in control of this, but instead through the process of evolution your brain had been hardwired to be optimistic? Neuroscientist Dr. Tali Sharot calls this the ‘Optimism Bias’, it’s the belief that the future will be better, much better, than what has come before or even your current situation. This trick of the brain can effect how you remember the past and how you predict and plan for the future. In this episode, Dr. Tali Sharot discusses her groundbreaking work and the impacts it can have on all areas of your life, from relationships to career decisions. If you want to understand the mysteries of your brain this is a conversation not to be missed. Topics: Your professional background What really matters in our lives How do we dive into uncertainty How to become more optimistic Influencing people How to motivate people The optimism bias How contagious is optimism or pessimism ? How real is manifesting If someones negative how do I make them positive Happiness throughout our life Children impacting our happiness Marriage impacting our happiness Fearing people into action The role stress plays in peoples actions What are you working on next Tali’s books: https://bit.ly/3XcChxF Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3ss7pM0 Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://intel.ly/3UIYxxT BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Craftd - https://g2ul0.app.link/gZ8in6Dsvsb
Moment 91 - The "Harmless" Thing You Do That Hurts So Many People! - Richard Osmond
Imagine being different and self conscious of this difference, then think of how it would feel to be reminded of this every single day of your life. In this moment Richard Osman discusses how he has been body shamed for over 30 years of his life. Ever since the impressionable age of 17 Richard has been made to feel small for his above average height. This changed his behaviour and meant that he held himself back from living the life he wanted to lead. Being ‘different’ has taught Richard about human nature and the hate in the world, but also empathy and what it means to put yourself in someone else’s shoes. Listen to the full episode here - https://g2ul0.app.link/76tKDDAvlwb Richard: https://www.instagram.com/misterosman/?hl=en https://twitter.com/richardosman?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
E210: Davina McCall: “I was doing cocaine with my mum at 15!”
Davina McCall has been an icon of television for 40 years. The host of Big Brother for over a decade, tens of millions of people looked to Davina to bring a national obsession into their homes. But few know the real story of Davina. From a heartbreaking childhood that saw her take drugs with her mother to hosting one of the biggest shows in the world, she’s come a long way. At every step along her journey, no one was going to define her but herself. No matter how many times she got hurt no one could take away the one thing she could control, her resilience. Consistently breaking down barriers and forging new paths, Davina was the first female television host to put her bubbly and occasionally feisty persona front and centre, and she was the first mainstream figure to create a fitness platform that has inspired millions of people to get active in the fifteen years she’s been in the game. Having consistently inspired so many people in her life, she dropped by to gift us some of her inspiration too. Topics: Your most defining moment What did you want to be when you were 16? When did you first go into TV The moment you got off drugs Hypnosis healing trauma Your desire to be famous Your states of happiness now Your career in TV Manifestation Your sister Caroline The process of grief Your book Menopausing Men dealing with menopausal women Forgiving your mother The last guest question Davina: Instagram - https://bit.ly/3GCcF7P Twitter - https://bit.ly/3XafyCp Davina's book: https://bit.ly/3WNHhc9 Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3ss7pM0 Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://bit.ly/3FxWMO2
E209: Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!
What if everything that you knew about health was wrong, if calories didn’t count and food labels lied? That is exactly what Tim Spector OBE says in his multiple books, innumerable articles and TV appearances. Following the ancient greek belief that food is medicine, Tim has made it his mission to let people know how central gut health is to overall health, affecting your immune system, energy and even mental health. In this essential conversation, Tim discusses everything you need to know for your health, from eating the rainbow to fasting, this episode will change the way that you look at food and diets forever. Topics: Professional bio Why are you doing this The gut microbiome The counting calorie myth Definition of quality food Intermittent fasting The myth around vitamins The Keto diet Coffee Gluten intolerance Exercise Sugary vs zero sugar drinks The link between the microbiome & our mood Focus & ADHD Your company Zoe The last guest question Tim: Website - https://bit.ly/3Q92Dhx Instagram - https://bit.ly/3CDRuQD Twitter - https://bit.ly/3VG0zil Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3ss7pM0 Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://intel.ly/3UIYxxT BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Craftd - https://g2ul0.app.link/gZ8in6Dsvsb
Moment 90 - The Incredible & Unexpected Power Of Vulnerability: Matthew Hussey
What is real vulnerability? So often when we say that we are being vulnerable we are still giving a version of ourselves that we want and choose to show to the world. In this moment Matthey Hussey discuses the difference between a curated social media style vulnerability where you still have control, and genuine vulnerability. To be truly vulnerable means taking the risk of opening up to the world a part of yourself that you never wanted anyone to see and you cannot know if people will like. But Matthew says the reward for taking this step is huge, as it represents the start to deeper and richer relationships. Listen to the full episode here - https://g2ul0.app.link/xK3A11jtBsb Matthew: https://www.instagram.com/thematthewhussey/?hl=en https://twitter.com/matthewhussey? Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
E208: 5 Scientific Rules for Making & Breaking Habits in 2023!
In this episode I wanted to do something that I haven't done in a while. It's been too long since it was just me, the microphone, and you. If there's one request I get over and over again, it's for more episodes of DOAC like in our early years, just me what's front of my mind - an authentic 'Diary of a CEO'. It's been an incredible 2022, our level of guest and conversation has only got higher and higher, but I wanted to look forward to 2023. Specifically, something that's been on my mind lately, how do you actually make new years resolutions stick? We all have our own theory, but what does the science say? In this episode you'll hear the surprising things that people get WRONG when they make resolutions. Using the latest from the fields of neuroscience and psychology, you'll hear about the surprising powers goal setting has to help you practice better habits. And not just how to pick up those habits, but how to make those habits last a lifetime. Topics: What are habits & why do we have them? Rule 1 - Stress is your puppet master Rule 2 - Know your cues Rule 3 - Don't focus on stopping bad habits, focus on breaking them Rule 4 - You need a better reason to quit Rule 5 - Will power is not enough Bonus rule number 6 Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3ss7pM0 Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://intel.ly/3UIYxxT Mercedes-Benz - https://bit.ly/3yXTQI1
E207: Gary Vee’s Emotional Confession About His Success & Family!
If you have a social media account you’ve seen Gary Vee, but this is a version of Gary Vaynerchuk that you’ve never seen before. You probably know him as the fast talking business sage who has industry leaders and CEO’s hanging on his every word, now see him speechless. A Belarusian immigrant to America, Gary has always been driven and hungry for the next big opportunity. Using the burgeoning young internet he transformed his families wine business and fortunes and hasn’t stopped since. In this conversation Gary discusses the endless graft and struggle behind the glistening sheen of success and social media slogans, and just what it takes to become the investor that investors invest in, the entrepreneur’s entrepreneur. Topics: The best insights from your early years How do we build confidence Public criticism Is mindset a privilege? How does someone find out what they're good at Using content to lift people up Whats your dark side Your regrets Your mother Gary: Instagram: https://bit.ly/3GfswJg Twitter: https://bit.ly/3VlWHCX Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3ss7pM0 Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://intel.ly/3UIYxxT Wework - https://we.co/3PgoB1M
Moment 89 - The MOST Important Skill To Learn: Marie Forleo
Marie Forleo lives her life by mantras. In this moment she shares one of her most powerful; “clarity comes from engagement not thought”. You have interests and aspirations but too often they seem more like impossible dreams than achievable goals, to this Marie says ignore the excuses and “get off the couch”, as you’re never going to figure it out there. Combined with this, Marie believes you have to uproot your fear of quitting and instead give yourself permission to experiment and start before you’re ready, as there will never be a more perfect time than now. Listen to the full episode here - https://g2ul0.app.link/ebU0K9spWvb Marie: https://www.marieforleo.com https://www.instagram.com/marieforleo/?hl=en Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos
E206: Jamie Carragher: The Untold Story of Liverpool Legend That Pushed Himself Too Far
There is love for the beautiful game and then there is the all consuming passion that Jamie Carragher has for football. From a top class player to one its best television pundits, Jamie has devoted his life and career to the sport. From a working class upbringing as a Bootle boy to “Mr Liverpool”, Jamie has always stayed loyal to his roots and to the city that nurtured and supported him in reaching the heights that his career soared to. However, the sense of duty Jamie felt for his city and its supporters loaded him with a crippling pressure and mental toll. In this intimate conversation, Jamie opens the door to a level of sporting achievement that only a select few people ever get to see, discussing both its highs and lows, victories on the pitch and in the mind. As well as the journey from a boyhood fan to the local legend that is ‘Carra’. Topics: Your birth High standards from your dad being obsessed with winning Gérard Houllier Finding people that have the right mentality Playing for England vs Liverpool Traits of people that don't make it Managers losing the dressing room Pivotal moment for Liverpool Ronaldo Managers and player relationships Being happy your career had ended Football knowledge Your partner The last guests question Jamie: Twitter: https://bit.ly/3FQ1VkC Instagram: https://bit.ly/3BQhqrC Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow: Instagram: https://bit.ly/3CXkF0d Twitter: https://bit.ly/3ss7pM0 Linkedin: https://bit.ly/3z3CSYM Telegram: https://g2ul0.app.link/SBExclusiveCommun Sponsors: BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://intel.ly/3UIYxxT
E205: Neil deGrasse Tyson: DO THIS Every Morning To Find Happiness & Meaning In Your Life
For a lot of people black holes and string theory were topics that were filed in the mental box labelled ‘things I will never be able to get my head around”. However, all changed when Neil deGrasse Tyson began appearing on TV screens. Neil’s passion and energy for science is infectious and the reason why he is one of the world’s greatest science communicators. This fascination has lasted ever since childhood where he felt the universe reach out to him at the same planetarium he is now the director of. But while Neil was obsessed with the cosmos he was often brought back to earth, having to deal with racial prejudice and stereotyping as he followed his passion. In this conversation Neil discusses his quest in raising the global knowledge of space, the universe and the world’s beyond our own. Topics: Early context Your parents direct influence Your father being called the N word How to decide what I want to do with my life What are you concerned about with the human race Social media polarisation Do we matter Where does happiness and meaning come from? Whats required for a happy life for you? The perfect way to tell stories What do you struggle with Mental health The last guest’s question Neil: Twitter - https://bit.ly/3V8MWaY Instagram - https://bit.ly/3HIpGO3 Neil's book: https://bit.ly/3PCnnxX Watch the episodes on Youtube: https://g2ul0.app.link/3kxINCANKsb Follow us on Telegram: https://g2ul0.app.link/E5re0ADNKsb Sponsors: Huel - https://g2ul0.app.link/G4RjcdKNKsb Intel - https://bit.ly/3FxWMO2 BlueJeans - https://g2ul0.app.link/NCgpGjVNKsb Craftd - https://g2ul0.app.link/gZ8in6Dsvsb
Moment 88 - Daily Habits That Everyone Needs To Hear: Will Ahmed
What are the habits and hacks that can make sure that you are as efficient as possible in all areas of your life? In this moment Will Ahmed the founder and CEO of Whoop, the wearable technology that measures Strain, Recovery, and Sleep, discusses his daily routine that embodies his companies values and mission: to unlock human performance. It’s not alway easy, from morning workouts to ice cold showers, but by investing in himself everyday, it turns into huge dividends. Listen to the full episode here - https://g2ul0.app.link/Hel56MkXMvb Will: https://www.instagram.com/willahmed/?hl=en https://twitter.com/willahmed?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Watch the Episodes On Youtube - https://www.youtube.com/c/TheDiaryOfACEO/videos