Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophical and contemplative traditions, and a commitment to a secular, scientific worldview, Waking Up is a resource for anyone interested in living a more examined, fulfilling life—and a new operating system for the mind. Waking Up offers free subscriptions to anyone who can’t afford one, and donates a minimum of 10% of profits to the most effective charities around the world. To learn more, please go to WakingUp.com. Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA.
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#305 — Moral Knowledge
Sam Harris speaks with Erik Hoel about the nature of moral truth. They discuss the connection between consequentialism and Effective Altruism, the problems with implementing academic moral philosophy, bad arguments against consequentialism, the implications of AI for our morality, the dangers of moral certainty, whether all claims about good and evil are claims about consequences, the problem of moral fanaticism, difficulty in thinking about low-probability events, and other topics. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it.
#304 — Why I Left Twitter
Only the first 1 hour and 9 minutes of this episode are available on the paywalled podcast version (the BLACK podcast logo). If you’d like to hear the full 2 hours and 34 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. Sam Harris explains why he deleted his Twitter account. He then speaks with Cal Newport about the fragmentation of modern life. They discuss the history of computer science, how information technology has changed our lives, the effects of social media, the business model of the Internet, the power of TikTok, the future of Twitter, winner-take-all dynamics in podcasting, conspiracy thinking, the way technology drives cultural change, email and the loss of productivity, the cognitive cost of context switching, deep work, the benefits of controlling one's time, the problem with the advice to "follow your passion," and other topics. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
Making Sense of Artificial Intelligence | Episode 1 of The Essential Sam Harris
Filmmaker Jay Shapiro has produced a new series of audio documentaries, exploring the major topics that Sam has focused on over the course of his career. Each episode weaves together original analysis, critical perspective, and novel thought experiments with some of the most compelling exchanges from the Making Sense archive. Whether you are new to a particular topic, or think you have your mind made up about it, we think you’ll find this series fascinating. In this episode, we explore the landscape of Artificial Intelligence. We’ll listen in on Sam’s conversation with decision theorist and artificial-intelligence researcher Eliezer Yudkowsky, as we consider the potential dangers of AI – including the control problem and the value-alignment problem – as well as the concepts of Artificial General Intelligence, Narrow Artificial Intelligence, and Artificial Super Intelligence. We’ll then be introduced to philosopher Nick Bostrom’s “Genies, Sovereigns, Oracles, and Tools,” as physicist Max Tegmark outlines just how careful we need to be as we travel down the AI path. Computer scientist Stuart Russell will then dig deeper into the value-alignment problem and explain its importance. We’ll hear from former Google CEO Eric Schmidt about the geopolitical realities of AI terrorism and weaponization. We’ll then touch the topic of consciousness as Sam and psychologist Paul Bloom turn the conversation to the ethical and psychological complexities of living alongside humanlike AI. Psychologist Alison Gopnik then reframes the general concept of intelligence to help us wonder if the kinds of systems we’re building using “Deep Learning” are really marching us towards our super-intelligent overlords. Finally, physicist David Deutsch will argue that many value-alignment fears about AI are based on a fundamental misunderstanding about how knowledge actually grows in this universe.
#303 — The Fall of Sam Bankman-Fried
To gain access to ALL full-length episodes, you'll need to subscribe. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Sam Harris discusses the recent Sam Bankman-Fried fiasco, the collapse of FTX, and the future of Effective Altruism. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#302 — Science & Civilization
Only the first 49 minutes of this episode are available on the paywalled podcast version (the BLACK podcast logo). If you’d like to hear the full 1 hour and 39 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. Sam Harris speaks with Neil deGrasse Tyson about his new book, Starry Messenger. They discuss what makes science a unique human endeavor, the tension between respecting scientific consensus and overturning it, confusion about paradigm shifts and scientific controversies, the social importance of probability and statistics, climate change, the consequences of exponential cultural change, social media, social inequality and affirmative action, identity politics and a post-racial future, the wisdom of focusing on class rather than race, and other topics. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#301 — The Politics of Unreality: Ukraine and Nuclear Risk
Only the first hour of this episode is available on the paywalled podcast version (the BLACK podcast logo). If you’d like to hear the full 1 hour and 39 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. Sam Harris speaks with Timothy Snyder about the ongoing war in Ukraine. They discuss the effect of Russian propaganda, Putin’s motives, whether the US and NATO bear some responsibility for the war, widespread calls for de-escalation, nuclear blackmail and nuclear risk, and other topics. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#300 — A Tale of Cancellation
To gain access to ALL full-length episodes, you'll need to subscribe. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Sam Harris speaks with Meg Smaker about the controversy around her documentary, "The Unredacted (Jihad Rehab)." They discuss her background as a firefighter; the effect that 9/11 had on the firefighting community; her subsequent adventures in Afghanistan, Yemen, and Somalia; the deprogramming of jihadists; the organized campaign to silence her film; the capitulations Sundance, SXSW, and other festivals; and other topics. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#299 — Steps in the Right Direction
Only the first 40 minutes of this episode are available on the paywalled podcast version (the BLACK podcast logo). If you’d like to hear the full 2 hours and 3 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. Sam Harris speaks with Russ Roberts about decision-making and the nature of moral progress. They discuss the shortcomings of economics as a science, the power of books, the difference between "wild" and "tame" problems, Darwin’s embarrassing thoughts about the value of marriage, the utility of decision of analysis, incommensurate goods, free riding, counterfactuals, how the decisions we make change us, the difficulty of predicting future experience, changing moral norms, Effective Altruism, free speech, whether we are making moral progress, social media, truth vs comfort, problems with consequentialism, rule-based consequentialism, free will, meditation, and other topics. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#298 — Leaving the Faith (Rebroadcast)
To gain access to ALL full-length episodes, you'll need to subscribe. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Sam Harris speaks with Yasmine Mohammed about her book Unveiled: How Western Liberals Empower Radical Islam. They discuss her family background and indoctrination into conservative Islam, the double standard that Western liberals use when thinking about women in the Muslim community, the state of feminism in general, honor violence, the validity of criticizing other cultures, and many other topics. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#297 — Preparing for the End
Only the first 1 hour and 4 minutes of this episode are available on the paywalled podcast version (the BLACK podcast logo). If you’d like to hear the full 2 hours and 13 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. Sam Harris speaks with BJ Miller and Shoshana Berger about preparing for death. They discuss the difference between palliative care and hospice, the tension between getting the most out of life and not clinging to experience, planning for death while still healthy, the importance of an advance directive, navigating the healthcare system, pain control at the end of life, assisted suicide, psychedelic therapy for end-of-life anxiety, and other topics. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#296 — Repairing Our Country
Only the first 42 minutes of this episode are available on the paywalled podcast version (the black podcast logo). If you’d like to hear the full 1 hour 42 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo should appear red. Sam Harris speaks with Jonah Goldberg about the state of American politics and civil society. They discuss the hyperpartisanship of the Left and Right, what Trump has done to the Republican party, the breakdown of trust in institutions, the “new catastrophism” enabled by social media, the problem of populism, and other topics. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#295 — Philosophy and the Good Life
Only the first 44 minutes of this episode are available on the paywalled podcast version (the black podcast logo). If you’d like to hear the full 1 hour 56 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo should appear red. Sam Harris speaks to Kieran Setiya about the relevance of philosophy to living a good life. They discuss the existence of objective moral truths, being happy vs living well, our response to grief, the difference between "telic" and "atelic" activities, the power of reframing, FOMO, bias toward the future, regret, the asymmetry between pain and pleasure, and other topics. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#294 — Status Games
Only the first 40 minutes of this episode are available on the paywalled podcast version (the black podcast logo). If you’d like to hear the full 1 hour 25 minutes of this episode and gain access to all full-length episodes of the podcast, you’ll need to SUBSCRIBE here. If you’re already subscribed and on the private RSS feed, the podcast logo should appear red. Sam Harris speaks with Will Storr about the role that status plays in human life and culture. They talk about the taboo around caring about status, egalitarianism, the perpetual insecurity of status, how we play multiple status games simultaneously, identity, social connection, dominance, virtue, success, status as an evolved mechanism, gossip, status and health, the consequences of humiliation, the role of social media, status and politics, conspiracy thinking, moral panics, status and philanthropy, and other topics. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#293 — What I Really Think About Trump and Media Bias
To gain access to ALL full-length episodes, you'll need to subscribe. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Sam Harris responds to a controversy over a recent podcast appearance. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.
#292 — How Much Does the Future Matter?
To gain access to ALL full-length episodes, you'll need to subscribe. If you’re already subscribed and on the private RSS feed, the podcast logo should appear RED. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe. Sam Harris speaks with William MacAskill about his new book, What We Owe the Future. They discuss the philosophy of effective altruism (EA), longtermism, existential risk, criticism of EA, problems with expected-value reasoning, doing good vs feeling good, why it's hard to care about future people, how the future gives meaning to the present, why this moment in history is unusual, the pace of economic and technological growth, bad political incentives, value lock-in, the well-being of conscious creatures as the foundation of ethics, the risk of unaligned AI, how bad we are at predicting technological change, and other topics. Learning how to train your mind is the single greatest investment you can make in life. That’s why Sam Harris created the Waking Up app. From rational mindfulness practice to lessons on some of life’s most important topics, join Sam as he demystifies the practice of meditation and explores the theory behind it. If the Making Sense podcast logo in your player is BLACK, you can SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.