Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophical and contemplative traditions, and a commitment to a secular, scientific worldview, Waking Up is a resource for anyone interested in living a more examined, fulfilling life—and a new operating system for the mind. Waking Up offers free subscriptions to anyone who can’t afford one, and donates a minimum of 10% of profits to the most effective charities around the world. To learn more, please go to WakingUp.com. Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA.

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#205 — The Failure of Meritocracy

May 22, 2020 58:59 56.73 MB Downloads: 0

In this episode of the podcast, Sam Harris speaks with Daniel Markovits about the problems with meritocracy. They discuss the nature of inequality in the United States, the disappearance of the leisure class, the difference between labor and capital as sources of inequality, the way the education system amplifies inequality, the shrinking middle class, deaths of despair, differing social norms among the elite and the working class, the ethics of taxation, scales of philanthropy, universal basic income, the need for a wealth tax, the relationship between meritocracy and political polarization, the illusion of earned advantages, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.

#204 — A Conversation with Jonathan Haidt

May 18, 2020 01:05:40 63.14 MB Downloads: 0

In this episode of the podcast, Sam Harris speaks with Jonathan Haidt about the maintenance of a healthy society. They discuss the problem of orthodoxy, the history of political polarization in the US, the breakdown of public conversation, remaining uncertainty about Covid-19, motivated reasoning, the 2020 election, the future prospects for Gen Z, the effect of social media on the mental health of girls, Jonathan's experience with psychedelics, positive psychology, loss of self, the experience of awe, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.

#203 — A Conversation with Caitlin Flanagan

May 13, 2020 01:07:40 65.05 MB Downloads: 0

In this episode of the podcast, Sam Harris speaks with Caitlin Flanagan about her cancer recurrence and the response to her recent article in The Atlantic discussing it. They discuss the dynamics of apologies and forgiveness, the #MeToo movement and the allegations against Biden, modern feminism, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.

#202 — A Conversation with Andrew Yang

May 11, 2020 38:02 36.62 MB Downloads: 0

In this episode of the podcast, Sam Harris speaks with Andrew Yang about the Covid-19 pandemic. They discuss the future of the middle class, Andrew’s experience campaigning for President, the need to build new digital infrastructure, universal basic income (UBI), concerns about the Biden’s age and #MeToo allegation, hostility between the United States and China, problems with the global supply chain, concerns about social cohesion, market failures, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.

#201 — A Conversation with Yuval Noah Harari

May 01, 2020 01:08:56 66.28 MB Downloads: 0

In this episode of the podcast, Sam Harris speaks with Yuval Noah Harari about the Covid-19 pandemic and its future implications. They discuss the failures of global leadership, the widespread distrust of institutions, the benefits of nationalism and its current unraveling in the U.S., politics as a way of reconciling competing desires, the consequences of misinformation, the enduring respect for science, the future of surveillance, the changing role of religion, and other topics. SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

#200 — Creatures of Habit

April 29, 2020 32:33 31.36 MB Downloads: 0

In this episode of the podcast, Sam Harris speaks with James Clear about habit formation. They discuss the difference between creating good habits and discontinuing bad ones, the role of the environment, the misalignment between immediate and long term outcomes, the remembering self vs the experiencing self, goals vs systems, the compounding of incremental gains, the role of attention, the four laws of behavior change, “temptation bundling,” and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.

#199 — A Conversation with Caitlin Flanagan

April 23, 2020 37:59 36.56 MB Downloads: 0

In this episode of the podcast, Sam Harris and Caitlin Flanagan discuss the ethics of abortion, the fact that universities with immense endowments are laying off staff during the Covid-19 pandemic, the Woody Allen autobiography, the moral hypocrisy of Hollywood, the lessons of "Tiger King," and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.

#198 — A Conversation with Paul Bloom

April 16, 2020 58:50 56.59 MB Downloads: 0

In this episode of the podcast, Sam Harris and Paul Bloom discuss the false tradeoff between the economy and public health, putting a price on human life, framing effects for moral questions, how Covid-19 may change human behavior, "turn-key totalitarianism," the future of education, the long term psychological effects of the pandemic, the 2020 election, the prospect that Sanders supporters won't vote for Biden, and what Sam means when he says "the self is an illusion," and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.

#197 — A Conversation with Caitlin Flanagan

April 12, 2020 30:36 29.48 MB Downloads: 0

In this episode of the podcast, Sam Harris speaks with Caitlin Flanagan. They discuss the different sorts of experiences people are having during the Covid-19 pandemic, what it has exposed about our education system, the 2020 election and the many problems with Joe Biden, why the press has been slow to cover Biden’s #MeToo allegation, the perceived double standards in the press and within feminism, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.

#196 — The Science of Happiness

April 10, 2020 59:41 57.39 MB Downloads: 0

In this episode of the podcast, Sam Harris speaks with Laurie Santos about the scientific study of happiness. They discuss people’s expectations about happiness, the experiencing self vs the remembered self, framing effects, the importance of social connections, the effect of focusing on the happiness of others, introversion and extroversion, the influence of technology on social life, our relationship to time, the connection between happiness and ethics, hedonic adaptation, the power of mindfulness, resilience, the often illusory significance of reaching goals, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.  

#195 — Social Cohesion is Everything

April 06, 2020 01:08:12 65.57 MB Downloads: 0

In this episode of the podcast, Sam Harris speaks with General Stanley McChrystal and Chris Fussell about the Covid-19 pandemic. They discuss the nature of the ongoing crisis, the threat of a breakdown in social order, the problem of misinformation, the prospects of a nationwide lockdown, the trade off between personal freedom and safety, the threat of tyranny, the concerns about the global supply chain, concerns about the price of oil, safeguarding the 2020 Presidential election, and other topics. SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

#194 — The New Future of Work

March 24, 2020 01:44:50 100.63 MB Downloads: 0

In this episode of the podcast, Sam Harris speaks with Matt Mullenweg about the evolution of distributed work. They discuss the benefits of working from home, the new norms of knowledge work, relevant tools and security concerns, the challenges for managers, the importance of written communication, the necessity of innovating in response to the Covid-19 pandemic, delivery networks as critical infrastructure, economic recovery, and other topics. SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

#193 — Meditation in an Emergency

March 20, 2020 21:32 20.78 MB Downloads: 0

In this episode of the podcast, Sam Harris speaks about social contagion and about the importance of understanding one's own mind in an emergency. SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.

#192 — A Conversation with Paul Bloom

March 17, 2020 37:34 36.17 MB Downloads: 0

In this episode of the podcast, Sam Harris and Paul Bloom speak about the psychology of adapting to the coronavirus pandemic, the disastrous analogy between coronavirus and flu, the political siloing of information, true and false concerns over "panic," pressuring China to close down their live animal markets, the economic implications and possible silver linings of the pandemic, what our response suggests about our ability to deal with climate change, Biden vs Sanders, the ethics of praising one's enemies, and other topics. SUBSCRIBE to listen to the rest of this episode and gain access to all full-length episodes of the podcast at samharris.org/subscribe.

#191 — Early Thoughts on a Pandemic

March 11, 2020 01:06:13 63.56 MB Downloads: 0

In this episode of the podcast, Sam Harris speaks with Amesh Adalja about the spreading coronavirus pandemic. They discuss the contagiousness of the virus and the severity of the resultant illness, the mortality rate and risk factors, vectors of transmission, how long coronavirus can live on surfaces, the importance of social distancing, possible anti-viral treatments, the timeline for a vaccine, the importance of pandemic preparedness, and other topics. SUBSCRIBE to gain access to all full-length episodes at samharris.org/subscribe.