Leadership and Discipline
33: The Killing Zone (F. Downs), Male Psyche & Fighting, BJJ Frustrations, Talking about Yourself, Fear of Failure
0:00:00 - Opening 0:0:3:13 - "The Killing Zone", by Frederick Downs - Book review 1:27:48 - Internet / Onnit Stuff 1:41:07 - Is Fighting ability the most overlooked essential stabilizer in the young male psyche? 1:58:01 - Frustrations of beginning Jiu Jitsu 2:11:41 - Checking ego while Talking about yourself in an interview 2:16:02 - Staying humble when you know you have better skills than others. 2:27:15 - When 2 leaders have Extreme Ownership have to go against each other. 2:35:06 - Overcoming Fear of FailureSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
32: Privileged People, Leading Women Teams, Discipline Equals Financial Freedom, Does Micromanaging Ever Work?
0:00:00 - Opening 0:01:04 - Loving and respecting privileged people who have less toughness and adversity in life. 0:09:41 - Thoughts on Enson Inoue BJJ Belt Demotion. 0:33:34 - Dealing with trainees saying they haven't been trained properly. 0:40:35 - Are there differences in leading women teams VS leading men teams? 0:46:15 - Using the "GOOD" philosophy while avoiding Pollyannaism. 1:00:15 - Favorite Podcasts and why. 1:28:01 - Discipline Equals Freedom in regards to financial life. 1:37:45 - Does micromanaging ever work? 1:43:16 - Keeping focus on the "long war." Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
31: Book Review, “Four Hours in My Lai” by Michael Bilton
0:00:00 - Book Review. Four Hours in My Lai, by Michael Bilton and Kevin Sim 2:22:22 - Cool Online / Onnit stuff - Onnit.com/JockoSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
30: Overwhelmed Countering Mental Shut-Down, Losing Temper with your Wife, Loyalty to Co-workers vs Ambition
0:00:00 - Opening / Onnit.com/jocko 0:01:41 - The Aide-de-Camp Position, what it entails, and Jocko's experience. 0:17:14 - Martial Arts for a wheelchair user. 0:26:25 - Countering mental shut-down from being overwhelmed. 0:29:09 - Techniques for NOT losing your temper with your Wife. 0:46:51 - Balancing loyalty to co-workers/team-mates and career promotion 0:57:10 - Are there benefits to Team-building exercises and Retreats? 1:08:47 - Things Jocko regrets, would have done differently, or wishes he learned sooner.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
29: Book Review. “Platoon Leader: A Memoir of Command in Combat”, James R. McDonough
https://www.youtube.com/watch?v=2JKwtK8o9jI Book Review: "Platoon Leader: A Memoir of Command in Combat", by James R. McDonoughSupport this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
28: “Steel My Soldiers’ Hearts, BJJ SOP’s, Going Back to College, Leadership, Who’s Standard to Follow
https://www.youtube.com/watch?v=cDhikAvewEY&feature=youtu.be 0:00:00 - Opening 0:05:39 - Book Review, "Steel My Soldiers' Hearts", by David Hackworth 1:24:24 - Dope Internet/Onnit Stuff 1:27:26 - Relating SOP's and BJJ Training 1:36:56 - Waiting for input hindering fast decisions. 1:44:22 - Advice for Those Going Back to School 2:06:08 - Peer Leadership with No command structure 2:15:56 - How would Jocko handle WW1 Trenches? 2:20:07 - "Tough" VS "Smart" 2:26:47 - Who's Standard Should you measure Yourself By when GETTING AFTER IT?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
27: “How to be Strong, Healthy, and Happy”, “I Remember the Last War”, Bob Hoffman, Being Late, Judo VS BJJ, Family/Priority.
https://www.youtube.com/watch?v=6uFS3J4Hqyo 0:00:00 - Opening 0:04:58 - "I Remember the Last War" 1:16:12 - "How to be Strong Healthy and Happy", Bob Hoffman 1:40:33 - Internet/Onnit/Audible Stuff 1:44:32 - What to do facing "burnout". 1:50:09 - Judo compared to Jiu Jitsu 2:01:34 - Being LATE? 2:09:28 - Wives, Family, Re-prioritizing & balancing responsibilities while in the Military. 2:23:34 - Can you lead those who don't want to be led? 2:29:05 - How physical fitness empowers the mind and will. 2:43:25 - Dealing with the loss of Loved Ones.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
26: Omaha Beach and Beyond, Surfing, Relax during BJJ, Flanking, Manipulation
0:00:00 - Opening 0:04:09 - "Omaha Beach and Beyond" Book Review 1:10:28: - Internet, Onnit Stuff 1:13:39 - Jocko Surfing 1:23:37 - Relax During Jiu Jitsu 1:31:36 - Tactics that deviate from The Art of War 1:35:49 - How do SEALS reconcile facing death? 1:46:34 - Taking Suggestions as a Leader 1:53:51 - More on Flanking 2:00:00 - Turning off "Manipulation" 2:09:25 - How do you stay Motivated?Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jocko Podcast 25: Jody Mitic(Pt.2)Q&A – Mental Prep, Stressful Situations, “Soldier First” Principle, Jody’s Wife
0:00:00 – Opening & Random Talk 0:14:51 – Mental Exercises for Stressful situations (Jody and Jocko) 0:22:47 – Opinions of […]
Jocko Podcast 24: Canadian Sniper-Jody Mitic, “Unflinching” Interview & Book Review
Jocko reviews excerpts from Canadian Sniper and Ottawa (CANADA) City Councilman, Jody Mitic’s book, “Unflinching” with personal, in-depth commentary from […]
Jocko Podcast 23: The Art of War “Sun Tzu”, Dealing w/ Betrayal, Sport VS Self-defense BJJ, Campaign for Change
0:00:00 – Opening 0:02:52 – “The Art of War”, by Sun Tzu 1:11:39 – Internet/Onnit Stuff 1:13:06 – Over-thinkers’ Anxiety, […]
Jocko Podcast 22: Mind Control, Knowing Personalities, Greg Jackson, Over-Thinkers
0:00:00 – Opening 0:03:24 – Book Review, “Nothing to Envy” by Barbara Demick. 0:59:08 – Mind Control / Mental Slavery. […]
Jocko Podcast 21: Tim Kennedy, Police Self Defense & Use of Force, Women in Special Forces, UFC, Chaos
0:00:00 – Opening 0:02:52 – Tim Kennedy’s background / About Him 0:14:07 – Law Enforcement/Military Self Defense Improvements? 0:25:30 – […]
Jocko Podcast 20: Parenting? Nature VS Nurture? Crossfit? The Jiu Jitsu Grind. Gaining Confidence.
0:00:00 – Opening 16:50 – Mao Tse Tung, “On Guerrilla Warfare” (translated by Samuel B. Griffeth) 1:01:25 – Internet/Onnit stuff […]
Jocko Podcast 19: Over-Detachment, Bullying, Helping VS Enabling, Theatrics/Acting, Use of Force
0:00:00 – Opening 0:03:06 – Book Review. “Red Blood, Black Sand,” by Chuck Tatum 1:12:08 – Internet stuff / Onnit […]