Leadership and Discipline
40: Avoid Conflict Without Being a Weakling, Dealing w/ Random Threatening People, Was Jocko Disciplined as a Kid?
0:00:00 – Opening 0:02:14 – Tips for Complimentary exercises for BJJ & Frustrating Moments in BJJ 0:39:19 – What to […]
Jocko Podcast 25: Jody Mitic(Pt.2)Q&A – Mental Prep, Stressful Situations, “Soldier First” Principle, Jody’s Wife
0:00:00 – Opening & Random Talk 0:14:51 – Mental Exercises for Stressful situations (Jody and Jocko) 0:22:47 – Opinions of […]
Jocko Podcast 24: Canadian Sniper-Jody Mitic, “Unflinching” Interview & Book Review
Jocko reviews excerpts from Canadian Sniper and Ottawa (CANADA) City Councilman, Jody Mitic’s book, “Unflinching” with personal, in-depth commentary from […]
Jocko Podcast 23: The Art of War “Sun Tzu”, Dealing w/ Betrayal, Sport VS Self-defense BJJ, Campaign for Change
0:00:00 – Opening 0:02:52 – “The Art of War”, by Sun Tzu 1:11:39 – Internet/Onnit Stuff 1:13:06 – Over-thinkers’ Anxiety, […]
Jocko Podcast 22: Mind Control, Knowing Personalities, Greg Jackson, Over-Thinkers
0:00:00 – Opening 0:03:24 – Book Review, “Nothing to Envy” by Barbara Demick. 0:59:08 – Mind Control / Mental Slavery. […]
Jocko Podcast 21: Tim Kennedy, Police Self Defense & Use of Force, Women in Special Forces, UFC, Chaos
0:00:00 – Opening 0:02:52 – Tim Kennedy’s background / About Him 0:14:07 – Law Enforcement/Military Self Defense Improvements? 0:25:30 – […]
Jocko Podcast 20: Parenting? Nature VS Nurture? Crossfit? The Jiu Jitsu Grind. Gaining Confidence.
0:00:00 – Opening 16:50 – Mao Tse Tung, “On Guerrilla Warfare” (translated by Samuel B. Griffeth) 1:01:25 – Internet/Onnit stuff […]
Jocko Podcast 19: Over-Detachment, Bullying, Helping VS Enabling, Theatrics/Acting, Use of Force
0:00:00 – Opening 0:03:06 – Book Review. “Red Blood, Black Sand,” by Chuck Tatum 1:12:08 – Internet stuff / Onnit […]
Jocko Podcast 18: One Soldier’s War, Mobility Workouts, Rehearsals, BUDS Training, Compromise
Book Review: One Soldier’s War Mobility Workouts Rehearsals Training for BUDS Compromise?
Jocko Podcast 17: Band of Brothers, Losing the Fight Going Down Swinging, Jocko/Echo Backstory
0:00:00 – Opening 0:08:33 – Book Review, “Beyond Band of Brothers”, by Dick Winters 1:17:24 – Rough Transitions 1:25:30 – Jocko […]
JOCKO PODCAST 16: MACHETE SEASON, BJJ COMPETITION MINDSET, INJURIES, SCHEDULES WITH NEW KIDS, ASKING THE RIGHT QUESTIONS
0:00:00 – Opening 0:07:55 – Book review, “Machete Season: The Killers in Rawanda Speak” 1:17:40 – Onnit / Jocko Podcast […]
Jocko Podcast 15: Band of Brothers, Henry V, Breaking Rules, Teaching Aggression, Jocko’s BJJ Style, Lazy Habits & Procrastination
0:00:00 – Opening 0:04:40 – Henry the 5th 0:51:12 – Internet Questions / Onnit 0:56:15 – Opinions on “regular” Army Infantry 1:01:51 […]
Jocko Podcast 14: Guilty Pleasures, Storm of Steel book review, Training Schedules, Lazy Delegation, Evals, BUDS Filter
0:00:00 – Opening 0:10:00 – Storm of Steel, by Ernst Younger – Book Review 1:02:38 – Internet Questions 1:03:45 – […]
Jocko Podcast 13: Chechens VS Russians, UFC 196 Review, Supplements
0:00:00 – Combined Arms Operations In Urban Terrain – Manual about Chechens vs. Russians 1:23:30 – Thoughts on UFC 196 […]
Jocko Podcast 12: What Made Jocko, When to Quit, Mistakes & Trust, Fitness for Military, Switching On & Off
0:00:00 – 0:04:03 – What made Jocko Jocko 0:04:03 – “The Forgotten Highlander” Book review 1:04:33 – Jocko won’t complain about […]