
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Únete al club: https://splendid.clubXavi Robles y Pedro Ample, dos emprendedores creativos, charlan sobre el paso del tiempo y de la pereza que da reinventarse. Cada semana reflexionamos sobre los temas que se cruzan en nuestro día a día y entrevistamos a profesionales que nos dan consejos y claves para surfear los momentos de crisis.Apúntate a Splendid y consigue acceso a comunidades exclusivas, episodios sin anuncios y contenido extra de todos nuestros podcasts: https://splendid.club Hosted on Acast. See acast.com/privacy for more information.

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Conversaciones sin censura con los referentes de cada industria. Todos mis invitados se salieron del camino tradicional y en el episodio hablamos de cómo lo hicieron y los aprendizajes que han tenido en el camino. DEMENTES Podcast es parte del Network de SONORO.

Estamos Juntas |👩🏽🤝👩🏻 Un Podcast Para Mujeres
Este es un espacio donde las mujeres tenemos voz propia. Donde estaremos las que tenemos miedo, pero enfrentamos a la vida cada vez con más determinación. Compartiremos experiencias de mujeres empoderadas como tú, a las que les quema por dentro el deseo de crecer. Soy Camila Arteche y te voy a hablar y a escuchar. Quiero que aprendamos, nos inspiremos y confiemos las unas en las otras.
Si resuenas con lo que aquí te comparto dejáme ★★★★★ arriba😁(también déjame tu cuenta de Instagram en los reviews para compartirte en mis historias). Así me ayudas a que este podcast llegue a más mujeres.
Recuerda siempre: Estamos Juntas🙌
595 Gary Vaynerchuk: Insecurity, Fame, and Crushing It in Business
NO ENTREPRENEUR CAN BE SUCCESSFUL WITH SOMEONE WHO ISN'T INDEPENDENT As you know, it's important to continually grow (especially if you're an entrepreneur). I'm not excluded from that. Ten years ago I read a book by Gary Vaynerchuk that changed the course of my life. On this episode of the School of Greatness, Gary returns to the show for his third time. He gives me advice for my next ten years but also gives you invaluable advice on so many topics that you won't hear anywhere else. Gary is known for his unapologetic truth-telling attitude. He says a lot of things on social media that people may feel are harsh or extreme. But when we were talking, Gary revealed he actually cares deeply about what people think about him. And that's why he's so committed to serving people with hard-earned business wisdom in the long run. He explains why teenage nerds are winning right now, how hitting the big lists isn't what matters in business, and why you need an independent person in a romantic relationship. If you aren't familiar with Gary, you're missing out. Gary is a serial entrepreneur and the CEO and co-founder of VaynerMedia, a full-service digital agency servicing Fortune 500 clients. Gary rose to prominence in the late 90's after establishing one of the first e-commerce wine sites, WineLibrary, helping his father grow the family business from 4 to 60MM in sales. Gary is also one of the most sought-after public speakers alive today. He is a venture capitalist, 4-time New York Times bestselling author, and an early investor in companies such as Twitter, Tumblr, Venmo, and Uber. You'll learn everything you need to know about how to become the best of the best, on Episode 595. Some questions I ask: How are you affected emotionally when you see yourself aging? (9:32) Did business get better for you when you got married and started having kids? (16:52) When you started having kids did your obsession for business stay the same? (22:31) Why are you doing things you don't like when you have options not to? (24:51) When are the moments that you doubt yourself the most? (26:09) What's your insecurity? (33:45) What do you think you need to take you to the next level? (38:00) What advice would you have for me over the next 10 years? (51:52) In the episode you will learn: The results you should be concentrating on in business (14:02) The biggest challenge Gary's faced since starting Vayner (23:13) Best way to actually build your Instagram following (30:21) Why Gary hates being disliked (34:20) When relationships are really made (42:41) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
594 Meditate on Your Joy with Light Watkins
THE E.A.S.Y. MEDIATION TECHNIQUE. On this episode of 5 Minute Friday I wanted to bring you something a little different. Something that you can actually do, right now. I want you to participate in this meditation from a previous video I made with Light Watkins, an amazing meditation teacher and friend of mine. He just released a new book on his simple and accessible meditation techniques and we did a YouTube Live to test them out in person. This meditation is a great way to assess your body and be aware of everything happening within yourself. Download this episode and take the time to sit down and learn this meditation technique on Episode 594. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
593 5 Years of Greatness
"IT'S ALL ABOUT LIVING THE ADVENTURE OF LIFE AND DOING IT TOGETHER." Wow. This week marks the 5 year anniversary of the School of Greatness podcast. I took a minute tonight to reflect on the incredible gift this show has been to me and I was overcome with gratitude. I could never have imagined what this show and these conversations and these relationships and this audience would become when I started this little project. I would love to hear from you this week -- how has the podcast impacted your life? How long have you been listening? What have been your favorite episodes? Has anyone listened to every single episode? At the end of the day, the best part of this whole experience is you -- the audience. There's no show without you. I'm so grateful you've listened and stayed with me on this journey. "It's all about living the adventure of life and doing it together." When I think about the inspiration we've heard, the lessons we've learned, the value we've gotten, and the people we've met through this show, I am so humbled. And this is just the beginning. While I am always looking forward to what we can create even better, I knew it was important to take this moment and acknowledge what we have created together so far. I am truly honored to be in this journey of greatness with you. To celebrate this milestone, I wanted to highlight one top episode from each year of the podcast. I added a little commentary before each one and shared my thoughts about the show as a whole. So thank you again and here's to another 5 years of greatness in Episode 593. In this episode you will learn: How Tim Ferriss prepared for big keynotes Tony Robbins' morning priming ritual and book recommendations Alanis Morissette's definition of true success Why Chris Lee believes in the power of visualization so strongly How Mel Robbins became a confident master of her fear Plus much more… See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
592 Danica Patrick: Mindset, Spirituality and Living Fully
"If you don’t try hard enough at something, people could knock you down for it.” I recently had a friend tell me I needed to do an interview with someone special. I’m always hesitant on suggestions, but my friend has done thousands of interviews and he said in his top five was Danica Patrick. I felt I had to give her a shot and I’m so glad I did. She and I are on the same wavelength. We’re both into sports, consider ourselves to be spiritual people, and believe so much in the power of the mind. Danica has a strong presence you can feel the moment she walks into the room and yet she is still one of the sweetest and most thought-provoking people I’ve met. She’s had so many insightful things to say. For those of you who don’t know her, Danica Patrick dropped out of high school to pursue a career as a race car driver. In 2005, Patrick became the first woman to hold the lead during the Indianapolis 500. Only three years later, she was the first woman to record a win on the IndyCar circuit. After switching to stock cars, Patrick won the time trials at the 2013 Daytona 500 - becoming the first woman to win the pole position at NASCAR. Patrick has become one of the most recognizable athletes in the to world, having graced the cover of ESPN: The Magazine and TV Guide. She was also featured in the 2008 and 2009 Sports Illustrated Swimsuit Issue. She has appeared in 14 Super Bowl commercials (more than any other celebrity). She’s not only an amazing figure in the world of sports, but she’s also a great author and mentor. She’s just released her newest book, Pretty Intense, that brings light to living health from mind, to body, to diet. Discover all of that and much more, on Episode 592. Some Questions I ask: How she feels on the paleo diet (11:49) You’ve become more about spirituality lately, right? (15:26) What’s the biggest take away since you started going down that rabbit hole? (22:22) How did you arm yourself against criticism throughout your career? (25:22) What is the biggest challenge you’ve had to overcome? (26:44) Do you feel like people attack you in the races? (29:11) How do you handle your ego? (31:15) What’s the question you’ve never been able to answer for yourself? (38:37) How do you condition yourself before practice or a big competition? What’s the greatest moment for you in the last 20 years [in terms of racing] (47:25) How do you condition yourself to believe in yourself? (48:27) What’s the greatest lesson your father taught you? (50:48) If you could give yourself advice when you started, what would it be? (52:38) What are 3 things you want to manifest this year? (55:00) On this episode you will learn: The things Danica and I have in common (9:10) When she started lifting heavier (13:48) Why she started getting into spirituality and healing with the mind (20:39) How she conditions her mind against the intense pressure of competing (23:34) How she gets people to believe in her (27:25) Battles she’s had with her ego throughout the last 20 years (30:05)? What she would do if she could do anything in the world (36:34) What she’s revealed about herself last year she hadn’t revealed before (41:51) How long races are (46:23) The message she gives to women who aren’t as confident in themselves (47:56) Who inspired her the most growing up (50:18) The greatest lesson her mom taught her (51:08) What she has to open up about during the year of open (54:16) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
591 Leave Your Legacy with Ray Lewis
"If the last day of my life came, and people were sitting around me, I would say ‘Smile, because I made it to the other side.’” - Ray Lewis I constantly think about the fact that the only definite thing in this world is what we leave behind. Money comes and goes, belongings eventually break or get thrown out, but what people say about you will never change. This got me thinking about an amazing episode I did with Ray Lewis. Ray has been leaving a legacy not just in football, but to the world. On this 5 Minute Friday, we hear some of the most inspirational words about how anyone can leave a legacy and fulfilled life behind when they go on Episode 591. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
590 Valentin Chmerkovskiy: The Art of Dance, Success and Pursuing Your Dreams
"Generosity is the key to happiness." - Val Chmerkovskiy If you enjoyed this episode, check out show notes, video, and more at http://lewishowes.com/590 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
589 My Success Habits, Rituals and Morning Routine
HOW YOU START AND END YOUR DAY MATTERS. I get a lot of questions from listeners about what my morning routine, daily habits and nighttime routines look like. So I decided it was time to record a solo episode answering this exact question so that anyone who asks can get a quick answer :) The truth is, I believe that healthy, consistent routines make a massive difference in our daily performance and our long term health and happiness. So even though I'm not perfect at following mine every day, I know what a big impact it makes when I do. Keep in mind that these are just my routines. I've developed them over years of trial and error. Some I got from playing sports, some from studying optimal health, some from going to meditation training, and some from friends. They all serve me, but what I hope you do after listening to this episode is choose habits that serve YOU. Habits are only as useful as the results we get from them, so I invite you to experiment with your own habits until you find ones that work. Here are my favorite ones in Episode 589. In this episode you will learn: What time I wake up (5:45) How I start my day (6:15) Why I make my bed every morning (9:15) How exercise cleanses us (10:08) My morning meditation ritual (12:22) My bedtime routine (17:21) How I prep for a big event or interview (22:34) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
588 Choose What Lights You Up with Scooter Braun
"WHAT’S THE POINT OF GOING AFTER ANYTHING THAT'S REASONABLE? THAT’S NOT GRATIFYING.” I used to believe that money was the answer to happiness. When you spend all of your time chasing the dollar, it bring you emptiness. The real reason to chase after money is so you can have the freedom you need to experience life’s beautiful moment. Chasing the endless dollar is just as bad as being stuck in a cubicle all day. Money is great, but you have to use it to achieve your higher purpose and do the things that actually bring you happiness. This got me thinking about a past episode I did with Scooter Braun, who gave amazing insights to what wealth really means and how to achieve true happiness. Discover what exactly it takes to have wealth in all aspects of life, on Episode 588. In this episode you will learn: The mentality you need to have about money (00:51) How you really achieve happiness (2:12) What you are really working hard for (3:03) Your chances of being super successful (4:36) What you need to do to be in the top 1% (6:25) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
587 Coffee Conversations: Ultimate Sports Strategies for Time Management
"PLAN YOUR PLAY." We live streamed this episode of Coffee Conversations straight to YouTube -- and some of you sent us questions while we filmed! It was awesome and we'll do more of these live episodes if you like them. While Cesar and I were taking questions from you guys on social media, we kept discussing the same main theme. It's something that has made the biggest difference in our business year after year. It's the strategy we set up to manage our time throughout the year so that we can accomplish huge goals consistently. The truth is, it's based on what we learned in sports. The lessons we learned from football still keep us grounded and productive years later. As we answered your questions, we kept coming back to how much this strategic mindset supports us when we set huge goals, get through slumps, stay positive, and more. We realize that the more we choose to live and work in a disciplined, focused way, with plenty of play built in, the better we do all around. Let us know your thoughts on this episode and the live stream after you listen to Episode 587. In this episode you will learn: How we come up with a strategy to accomplish all our big goals for the year (5:10) Why taking breaks to play is so important (14:30) How to make your personal project grow when your time is consumed by your day job (17:48) Strategies for staying positive and keeping others positive (19:28) Tips we've both learned for improving conversational skills (26:58) What to do if you're scared of stepping into your greatness (33:30) How much flexibility I plan into my schedule (39:30) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
586 The Keys to Persuasion and Powerful Self - Confidence with Ed Mylett
"THINGS HAPPEN FOR YOU, NOT TO YOU.” As you know my biggest goal is to serve you. I really dedicate every day to trying to help as many people as I can. When I get on a stage I try to speak to each individual person in the crowd. I try to reach out to every member of the audience and truly help them. I want them to take action, and leave with the tools they need to change their life. I’ve been fortunate enough to become friends with an amazing speaker that is of the same mindset - Ed Mylett. If you haven’t heard of Ed before, you’ve been missing out. “People respond to what they feel, not what they hear and see.” Ed started out with the dream of playing professional baseball. But like so many of us, an injury changed his course in life. Instead, his first job out of college was helping boys at a foster home who came from abused families. It’s here he found is life mission: to serve. He saw in the eyes of these boys that they just wanted what everyone wants - to be loved and appreciated. This ended up taking him down the road of servitude later in life. Today, Ed is one of the premier business leaders, peak performance experts, and motivational speakers in the world. He has a passion for mentoring and coaching others on what it takes to become a champion in all areas of life. He has shared the stage and has very close personal relationships with other business legends such as Tony Robbins, John Maxwell, Phil Knight and many others. Hear his insights on life, public speaking, and so much more on Episode 586. “The most important gift we can give someone is to be present” Some Questions I Ask: You wanted to be a professional baseball player, right? (10:45) Where are you from originally? (12:30) How to we permanently alter what we think we’re worth? (23:38) When did you realize things were really taking off? (32:43) How did you learn to persuade people so effectively? (35:53) How does someone believe in themselves? (38:28) How did you develop belief and confidence when you were failing? (40:34) Was there a time when you didn’t feel like you were a good person? (43:40) What would you say is your greatest asset? (46:19) How did you learn to present with passion and persuasion? (49:24) What have kids taught you about life? (55:19) What’s a question you wish more people would ask you? (59:29) In This Episode You Will Learn: How Ed learned to serve (13:00) Ways people sabotage themselves (21:23) How to associate and raise levels even with people who aren’t around you (26:35) Who you really learn from (27:22) The trouble Ed got in with police by trying to look rich (29:14) The biggest addiction today (40:07) The three types of speakers (50:52) The #1 thing speakers struggle with (53:07) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
585 Think Like a Billionaire with Dean Graziosi
"SUCCESS IS EASIER THAN PEOPLE THINK." I used to think that being a billionaire meant you had to be super smart, super cool, or even superhuman. None of these things are true. If you want to be a billionaire you have to be passionate, enthusiastic, and dedicated. That’s all. When you persevere past the point when most people give up, you’ll find that there’s not much competition at the top. Sometimes what holds you back, and has even held me back in the past, are your thoughts. Your insecurities and negativity are just that: thoughts. To dive more into this, I am bringing out a previous episode with Dean Graziosi. Dean is a NY Times bestselling author, THE top real estate trainer, and an incredible author and speaker. He knows what it takes to reach our full potential. And it’s something anyone can do. Learn how you can make simple shifts to reach the top on Episode 585. What it really takes to be a billionaire (0:49) The importance of being the observer of your thoughts (1:44) Intelligence vs enthusiasm for success (4:26) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
584 How to Win in Business and Life (8 Keys to 2018)
"WITHOUT YOU THE WORLD WOULD NEVER BE THE SAME." The new year is here, and I am so excited. You know how important I think creating a clear vision for your life is. So I wanted to record this solo round at the start of this year to share my top tips for creating an incredible year. And you guessed it, it starts with creating a clear vision. I broke down the 8 areas of life that I believe are the most important ones to have a vision for. This doesn't mean that these are all of the things you should focus on, but it does mean that these are the ones I've found to make the biggest impact in my life. I stick to these key areas each year and they haven't failed me yet. My invitation to you as you listen to this episode is to write down the ones that really stick out to you. What areas can you push yourself in this year? What areas are you already excelling in? What areas are things you've never focused on? I want to hear about your vision for your year! Let me know @lewishowes on social media once you write it down. Let's make this year the best it can be by creating a strategy. Learn how in Episode 584. The 8 Keys to Winning in Business and Life Health (physical + emotional) -- Do something everyday that is uncomfortable for your physical or emotional health. Build that muscle up so you can live a long time in happiness without pain from both. Relationships - When you connect to the heart of everyone around you, it may take more energy and time from you, but it will make you the richest person in the world. Finances - Create your money vision for the year and start mapping it out Clarity for your vision - Create Strategy and Schedule (I’m using a planner that is world's first personalized productivity system based on your brain type!) Growth mindset - To reach your vision it will require the mind of a child and wanting to be curious and learning. Build your team - Finding accountability/coaching/tribe. What are the communities you are part of that will inspire you to be bigger than yourself? Play/Adventure - Remember to live and experience life without being focused on productivity…. Play! Win/Win/Win - Company wins, customers win, community wins. Leave people better than how you found them. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
583 Build a Billion Dollar Brand with Revolve Co-Founder Michael Mente
"IT’S ALL ABOUT SHOWING PEOPLE A GENUINELY GOOD TIME." Being an entrepreneur is one of the most difficult tasks you can take on. In fact, some people find it soul crushing if not done right. When done properly, though, it can be the greatest thing you can do in your life. Starting as an entrepreneur means knowing what you really want to do, what your passion is and how to deliver that to consumers. It’s not about pushing it on them but listening to them and seeing how you can serve them. Most entrepreneurs stop as soon as they hit success and sell off their company, but not all of them. On this episode, we are joined by Michael Mente, who has been successful since 2003 when he helped create the incredibly popular clothing company: REVOLVE. “All we are doing is listening to the consumer and giving them what they want.” Michael Mente dropped out of an Entrepreneur program at the University of Southern California to become an entrepreneur by profession. He’s Currently the CEO and Co-Founder of Revolve and is set to bring in $400 million in sales this year. His company is considered the one-stop shop for clothing items designed by some of the hottest emerging designers. Over the years, Michael began developing organic relationships with bloggers to represent the brand on a more realistic level. To do so, Revolve regularly holds trips for influencers to gather, relax, and recreate the lifestyle of an ideal Revolve customer. Michael saw a gap between affordable and high end items, which provided grounds for him to create an online shopping experience that falls in the middle. Supporting up-and-coming designers and digital influencers has become the core of Revolve’s growth and they decided to expand their digital offerings by launching a sister company, FORWARD, in 2008. Since then FORWARD has grown to become a powerhouse in fashion and has become the go-to place for premier luxury fashion. I loved Michael's humble wisdom about what it has taken to create this kind of success in such a competitive industry. Discover all of that and much more, on Episode 583. "If it’s not enjoyable, what’s the point?” Some Questions I Ask: Would you say a lot of your sales come from Instagram? (10:46) In the beginning were you buying clothes wholesale? (13:41) What were you doing before REVOLVE? (15:40) What would you say is your biggest inspiration right now? (18:12) When did you realize you had a business that would take off? (21:38) How much money did you raise from one investor? (24:54) Do you think more people should be tapping into influencers for their brand? (28:41) What’s a good way to start approaching influencer marketers and celebrities? (36:54) How do you deal with the competition of other brands? (42:00) How have you evolved from being an entrepreneur by yourself to running an organization with so many employees? (45:39) What do you still need to learn in order to take your business where you want it to be? (49:00) How have you been consistently excited about your business for 15 years? (50:42) In This Episode You Will Learn: Just how long REVOLVE has been around (8:53) What made Michael say, “I want to get into women’s clothing.” (11:41) How they launched the same year as Zappos (14:56) When he knew he wanted to start his own business (17:24) The biggest risks he’s taken (19:41) When they decided to take on investors (23:39) The point when it becomes challenging for a company to continue its growth (26:06) How an influencer trip works (33:12) The biggest challenge for Michael right now (43:55) The most influential person in Michael’s life growing up (47:00) Michael’s advice to young entrepreneurs who want to start their own thing... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
582 Build Your Confidence with Jordan Harbinger
"Our first impressions are always made non-verbally” One of my favorite guests I’ve had on this show is Jordan Harbinger, from The Art of Charm. Previously, he gave great advice on how to leave the right first impression, and most importantly it’s not made through what we say. So little of the impression we give off is through our words. Our body language, says so much more than anything that comes out of our mouths. This 5 Minute Friday will give you tips to build your confidence and create the impression you want, on Episode 582. In this episode you will learn: When first impressions are really made (00:50) How to test the way we make perceptions (1:54) Ways to create a good first impression (3:12) The doorway drill (4:27) Plus much more... See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
581 Gabrielle Bernstein: The Judgment Detox
"JUDGMENT COMES FROM THE MOMENT OF SEPARATION.” One thing I’ve always struggled with in life is feeling like I was being judged. I was afraid of what people would think of me, and I felt I had an image I needed to keep up. I’m sure you can relate. I discovered that this was caused more by judgment of myself. I was judging everything I did right, and everything I did wrong. Anything I did wrong I would beat myself up for. One thing I’ve been working on is letting go of judgment. I try to observe when it’s there, and not have any emotional attachment to it. It’s amazing how much the world can change when judgment isn’t in the picture. "Judgment is toxic and holds us back from living our lives.” On this episode of The School of Greatness we are joined by Gabrielle Bernstein. Gabby is the #1 New York Times bestselling author of The Universe Has Your Back, and has written five additional bestsellers! She was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader,” and The New York Times named her “a new role model.” She appears regularly as an expert on The Dr. Oz Show and co-hosted the Guinness World Record largest guided meditation with Deepak Chopra. Gabrielle is a certified Kundalini yoga and meditation teacher. She is also trained in the Emotional Freedom Technique and she’s a student of Transcendental Meditation, as taught by the David Lynch Foundation. YouTube chose Gabrielle as one of its 16 YouTube Next Video Bloggers. Mashable included her in its list of 11 Must-Follow Twitter Accounts for Inspiration. Forbes called her one of the 20 Best-Branded Women. Gabby is here to talk about her newest book, Judgment Detox, Release the beliefs that hold you back from living a better life, that is being released in January 2018. She gives amazing insights on how to control the feeling of judgment and find inner peace and respect for yourself on Episode 581. "Forgiveness isn’t something we have to go figure out.” Some Questions I Ask: Why did you write judgment detox? (5:05) What was judgment doing to you? (6:23) Do you feel like you were more judgmental of yourself or others? (9:54) When did you realize you were so judgmental? (10:41) What’s worse, judging others or judging yourself? (14:40) Do you feel like in order to be less judgmental we have to forgive first? (18:12) What happens when you are triggered? (23:51) How do you approach someone to end judgment of you? (27:51) Do you feel like you and your husband are less judgmental of each other now? (31:04) Who is this book not for? (31:40) In This Episode You Will Learn: What judgment was doing to Gabby (6:23) How judgment is like an addiction (8:26) The effects of word on judgment (10:20) How to stop judging ourselves for judging (11:38) What’s possible for us when we stop judging ourselves or others (14:52) How to navigate everything happening today without judgment (16:19) What happens to our world when we are judging more (26:18) The biggest thing that’s opened up for Gabby since the book has been completed (30:18) Gabby’s vision for her life this year (32:14) See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.