Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Únete al club: https://splendid.clubXavi Robles y Pedro Ample, dos emprendedores creativos, charlan sobre el paso del tiempo y de la pereza que da reinventarse. Cada semana reflexionamos sobre los temas que se cruzan en nuestro día a día y entrevistamos a profesionales que nos dan consejos y claves para surfear los momentos de crisis.Apúntate a Splendid y consigue acceso a comunidades exclusivas, episodios sin anuncios y contenido extra de todos nuestros podcasts: https://splendid.club Hosted on Acast. See acast.com/privacy for more information.
Run With It
Need a business idea? Run With It shares unused business ideas from successful entrepreneurs, including the exact steps they would take to launch them. If you're looking for a ready-made business idea, proven founders are sharing them every week on Run With It.
Estamos Juntas |👩🏽🤝👩🏻 Un Podcast Para Mujeres
Este es un espacio donde las mujeres tenemos voz propia. Donde estaremos las que tenemos miedo, pero enfrentamos a la vida cada vez con más determinación. Compartiremos experiencias de mujeres empoderadas como tú, a las que les quema por dentro el deseo de crecer. Soy Camila Arteche y te voy a hablar y a escuchar. Quiero que aprendamos, nos inspiremos y confiemos las unas en las otras.
Si resuenas con lo que aquí te comparto dejáme ★★★★★ arriba😁(también déjame tu cuenta de Instagram en los reviews para compartirte en mis historias). Así me ayudas a que este podcast llegue a más mujeres.
Recuerda siempre: Estamos Juntas🙌
3 Powerful Steps to Manifest Financial Abundance: Unlock Your Wealth Potential
No matter what life throws your way, there are a few things that will ALWAYS be in your full control: your attitude, your skill set, and your effort. While it’s important to be aware of new external opportunities and swing for the fences when they come your way, never let them distract you from investing in yourself. Investing in yourself doesn’t only mean hitting the gym or reading the latest personal development book – it goes beyond that. It means that we should invest in our personal finances, equip ourselves with the skills to make us recession-proof, set ourselves up for long-term success, and more.Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn’t receive any formal financial education – he is on a mission to make financial education fun and accessible. He’s back on the show to share his thoughts about the current economic situation and help educate people on their best course of action moving forward.Ken Honda is the best-selling author of Happy Money, a wealth and personal development book which teaches a revolutionary approach to money. For 25 years, Ken has been teaching and mentoring people in Japan about how to understand and heal unconscious money wounds, achieve peace of mind, and learn practical, powerful ways to increase abundance.Bob Proctor is a New York Times bestselling author, motivational speaker, success coach, and expert on the human mind. In short, he’s a master thinker. One of his bestselling books is called You Were Born Rich, which is all about finding success in your present rather than reaching for it in the future. Bob is also featured in the popular film The Secret, one of the most popular self-help films ever made.In this episode you will learnHard work amplifies the effectiveness of smart work.Your beliefs shape your actions and potential for success.Gratitude can increase the value of your money.Expressing gratitude to your finances can lead to financial independence.Aligning with a higher frequency can attract the abundance you seek.For more information go to www.lewishowes.com/1556For more Greatness text PODCAST to +1 (614) 350-3960Listen to the full episodes:Jaspreet Singh – https://link.chtbl.com/1411-podKen Honda – https://link.chtbl.com/1331-podBob Proctor – https://link.chtbl.com/1227-pod
The Trauma Expert: 7 GENERATIONS Of Trauma Lives In Your Body, This Is How You Break FREE | Dr. Mariel Buqué
Today, Dr. Mariel Buqué, an Afro-Dominican psychologist and intergenerational trauma expert, takes us on a profound journey towards healing. Dr. Buqué's holistic clinical approach, which blends ancient healing practices with modern therapy, empowers listeners to break the cycle of intergenerational trauma. Through her book "Break the Cycle," she shares valuable insights, and in this episode, you will learn how to heal trauma without medication, recognize trauma within your body, and calm your nervous system with practical techniques. Dr. Buqué's wisdom also delves into the impact of unaddressed trauma on our relationships and how to navigate healing when one partner is ready, but the other isn't. You'll discover that every day presents an opportunity to break the cycle and choose a path of healing and growth!Buy her book Break The Cycle: A Guide to Healing Intergenerational TraumaIn this episode you will learnHow to heal trauma without medication and practical techniques for inner healing.How to recognize and scan trauma within your body.The importance of confronting trauma instead of numbing it.Ways to reflect on your approach to parenting and break intergenerational cycles.The profound impact of unaddressed trauma on relationships and strategies for healing together.For more information go to www.lewishowes.com/1555For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rob Dial – https://link.chtbl.com/1516-podDr Joe Dispenza – https://link.chtbl.com/1494-podInky Johnson – https://link.chtbl.com/1483-pod
Everything We’ve Learned About LOVE (Live Audience Q&A + A SURPRISE!) | Martha Higareda
HAPPY NEW YEAR! Get ready for an incredibly personal and heartwarming episode of The School of Greatness Podcast, recorded LIVE at The Summit of Greatness 2023. In this special moment, Martha Higareda and Lewis Howes share the stage for the first time, and their candid conversation about love and relationships is one for the books. Stay tuned until the end, there’s an unforgettable surprise you won't want to miss!Don’t miss the action at SUMMIT 2024 – buy your tickets HERE TODAY!In this episode you will learnWhy so many women face challenges in love and relationships, and how can they overcome them.The complex feelings of wanting to leave a relationship but feeling stuck, and how to break away from an unhealthy relationship.Martha "BALANCED" acronym for love and relationships, and how this has helped shape Martha & Lewis’s relationship.Discover why choosing someone based on their potential may not be the best approach.Differentiate between accepting someone for who they are and trying to change them. Learn how to build a healthy, conscious relationship based on acceptance and the fundamentals of a thriving partnership.For more information go to www.lewishowes.com/1554For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on relationships and communication we think you’ll love:Vanessa Van Edwards: https://link.chtbl.com/1231-podDr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-podLori Gottlieb: https://link.chtbl.com/1191-pod
Discover How ACTIVE LISTENING Can Change Your Life Forever
Welcome back to the School of Greatness. We’re going to do a little something different in the feed today. We’re sharing an episode of a podcast called Real Good by US Bank.Every season, the Real Good podcast seeks to tell stories of people putting in the work. It’s a podcast that shows us that – while the world is an imperfect place -- there are people out there trying to make it better.This podcast is hosted by Emmy-winning journalist Faith Salie and US Bank's Chief Diversity Officer Greg Cunningham. In this episode, they will discuss the power of listening and how it shapes our identity as a person.In the Season 5 finale, Faith and Greg examine the heart of Real Good - the act of listening. Each guest this season spoke about the role dedicated listening played in their own growth. A goal of The School of Greatness is to always deliver a positive message through storytelling and listening to impactful guests. This episode drives home the importance of that mission.If you like what you hear, please go listen and subscribe to Real Good wherever you get your podcasts. Thanks for listening today.In this episode you will learnThe profound impact of active listening on personal development.How stories of resilience and growth are woven into the fabric of Real Good.The transformative strength that comes from truly hearing others.The significance of empathy in shaping a better world.The shared mission of Real Good and The School of Greatness – spreading positivity and inspiration.For more information go to www.lewishowes.com/1553For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod
Lewis Howes’ Year-End Solo Special: Lessons of Love, Health, and GREATNESS in 2023
Hey there, it's Lewis. Today I felt inspired to hop on the mic and share my top ten lessons of 2023 with you. This year has been a transformative journey, and I'm excited to reflect on the wisdom it has brought me personally. From taking leaps of faith in love and relationships to prioritizing health and finding inner peace, these lessons have shaped my path. So, let's embrace change, change our money mindset, prioritize love, and live with gratitude as we navigate this incredible journey together in 2024.First, let’s rewind. In 2023, we discovered that the real "win" lies in taking action, even if outcomes are uncertain, and we learned to prioritize our health, delve into the power of inner and outer cleanliness, and understand that peace is the highest form of wealth. We explored the relationship between respect and abundance and recognized the importance of setting agreements in our relationships. Love became a central theme as we understood that love is the key to falling in love with life and ourselves. And finally, we discovered the art of saying no to make room for more intentional "yes" moments.In this episode you will learnThe transformative power of taking a leap and embracing change, regardless of the outcome.How to prioritize your health and make informed choices about nutrition, sleep, and well-being.The importance of both external and internal cleanliness in your life and how they are interconnected.The profound impact of inner peace and how to cultivate it amidst life's chaos.The relationship between respect for money and attracting abundance, along with valuable insights from successful individuals.For more information go to www.lewishowes.com/1552For more Greatness text PODCAST to +1 (614) 350-3960More SOLO episodes from Lewis we think you’ll love:The Dangers of the Good Life – https://link.chtbl.com/1466-podCrush Self-Doubt – https://link.chtbl.com/1459-pod
The Investing Expert: How I Went From $0-$1M By 30 (Anyone Can Do THIS!) | Vivian Tu
On a global mission to make the financial industry less “male, pale, and stale,” Vivian Tu is a former Wall Street trader-turned-expert, educator, public speaker, host, entrepreneur, media powerhouse, and the founder and CEO of the financial equity phenomenon, “Your Rich BFF.” In January 2021, she developed and launched the “Your Rich BFF” blog and social media handles as a passion project to destigmatize and make the rules of personal finance accessible and digestible to non-experts and marginalized communities. Her dedication to promoting financial literacy and ability to bridge the gap between finance and the mainstream have earned her cross-platform fame and notoriety, having garnered nearly 6 million followers and counting, as well as honors on both the Forbes’ ‘30 Under 30 – Social Media’ (2023) and inaugural ‘Top Creators’ (2022) lists. This December 2023, Vivian’s financial prowess and devotion to educating her followers have culminated into the highly anticipated release of her debut book, “RICH AF: The Winning Money Mindset That Will Change Your Life.” Revealed exclusively on the TODAY show, “RICH AF” is billed as the definitive book on personal finance for a new generation, and was sold in a competitive auction for a seven-figure publishing deal to Portfolio, a division of PenguinBuy her book Rich AF: The Winning Money Mindset That Will Change Your Life Listen to her podcast Networth and Chill PodIn this episode you will learnHow to recognize warning signs of a potential layoff and take proactive steps to protect your career and financial stability.Whether everyone possesses the potential to achieve financial wealth and the key factors that contribute to financial success.Practical strategies for increasing your income and improving your financial health, even if you're currently facing financial challenges.Insights on achieving financial comfort without placing excessive emphasis on money itself, focusing on balance and fulfillment.The pros and cons of company loyalty versus job hopping, and finding out which approach is more likely to lead to financial success and wealth building.For more information go to www.lewishowes.com/1551For more Greatness text PODCAST to +1 (614) 350-3960More SOG money-themed episodes we think you’ll love:Jaspreet Singh – https://link.chtbl.com/1411-podJen Sincero – https://link.chtbl.com/1101-podDave Ramsey – https://link.chtbl.com/1415-pod
Live Fully in the Present Moment, Let Go & Achieve ABUNDANCE
We've lovingly curated this selection of the most inspiring and transformative conversations from 2023 to bring a little extra warmth and inspiration to your holiday season. Join us as we revisit the wisdom and motivation that made 2023 truly exceptional. Happy Holidays from Lewis and Team Greatness!Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. With his international bestsellers, The Power of Now and A New Earth—translated into 52 languages—he has introduced millions to the joy and freedom of living life in the present moment. The New York Times has described him as “the most popular spiritual author in the United States”, and in 2011, Watkins Review named him “the most spiritually influential person in the world”.Rhonda Byrne is a visionary, a bestselling author, and a pioneer in the world of personal development. Her work has inspired countless individuals to tap into the power of their thoughts and beliefs, unlocking the secrets to living their best lives. She reflects on the widespread resonance of “The Secret,” dispels common misconceptions about manifestation, and provides guidance for skeptics and newcomers to this transformative field.John C. Maxwell is a #1 New York Times bestselling author, speaker, coach and leader who has sold more than 34 million books in fifty languages. He is the founder of Maxwell Leadership—the leadership development organization created to expand the reach of his principles of helping people lead powerful, positive change. Maxwell’s books and programs have been translated into 70 languages and have been used to train tens of millions of leaders in every nation.In this episode you will learnThe truth about the Law of Attraction and how it goes beyond mere wishful thinking, debunking common misconceptions along the way.Practical strategies to overcome the ego and effectively use visualization as a powerful tool in your manifestation journey.The importance of setting powerful intentions that align with your deepest desires, and learn how to do it effectively.The power of being in the present moment, and the positive ripple effect it has in the world.The character traits and habits that make people irresistible, understanding what draws others towards them effortlessly.For more information go to www.lewishowes.com/1550For more Greatness text PODCAST to +1 (614) 350-3960Full episodes:Eckhart Tolle – https://link.chtbl.com/1463-podRhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod
Your Best Year Yet: 3 Life-Changing Fitness Hacks to Ignite Your 2024 Transformation
Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you perform better, so does the world. Thomas reaches more than 15 million viewers monthly (on average) through his Youtube channel, where he translates experience and learning from his own health transformation utilizing intermittent fasting and other forms of nutrition into actionable steps for his dedicated community of 2.85 million subscribers.Nick Bare, Founder of Bare Performance Nutrition, shares his inspiring journey and valuable insights on how to optimize your physical performance. You will learn how to fuel your body for success, unlock your full potential, and achieve greatness in your fitness journey.Ethan Suplee, renowned actor and podcast host shares how he lost 250+ pounds. Ethan’s transformation story from struggling with obesity to achieving remarkable weight loss is incredible. Ethan also shares advice for parents on communicating about food and a healthy lifestyle with their children.In this episode you will learnSustainable workout routines that will change the way you think about daily exercise.3 non-negotiables you should have in your morning routine. How having routines can help you set better goals.Why you should be wanting to prove yourself right instead of proving others wrong. The easy secret to help yourself stay more consistent.For more information go to www.lewishowes.com/1549For more Greatness text PODCAST to +1 (614) 350-3960Links to full episodes below:Thomas DeLauer - https://link.chtbl.com/1389-podNick Bare - https://link.chtbl.com/1387-guestEthan Suplee - https://link.chtbl.com/1025-guest
Overcome SELF-DOUBT & Live Your Best Life Today (6 Steps to Success!) | Lewis Howes
In this exclusive cut from Lewis’s newest book, The Greatness Mindset, Lewis shares his invaluable insights on two pivotal themes: the silent dream-killer, self-doubt, and the remarkable fear conversion toolkit for unlocking your full potential.In this transformative episode, not only do you get to hear Lewis Howes' wisdom firsthand, but you also gain access to his 6-step plan for harnessing your weaknesses, boosting your self-belief, and embarking on a journey towards a life filled with purpose and greatness.Buy yourself and a friend a copy of The Greatness Mindset TODAY!In this episode you will learnHow self-doubt can silently sabotage your dreams.The pivotal importance of believing in yourself.The joy of being your authentic self and celebrating others.How to become your own greatest coach and supporter.The extraordinary power of facing your fears to achieve lasting happiness.For more information go to www.lewishowes.com/1548For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rob Dial – https://link.chtbl.com/1516-podDr Joe Dispenza – https://link.chtbl.com/1494-podInky Johnson – https://link.chtbl.com/1483-pod
The MONEY Expert: If I Was Broke Today, This Is EXACTLY What I’d Do | Patrick Bet-David
Patrick Bet-David immigrated to America at twelve years old, when his parents fled Iran as refugees during the Iranian Revolution. After high school, Patrick joined the U.S. military and served in the 101st Airborne before starting a business career in the financial services industry. At age 30, he founded PHP Agency, an insurance marketing organization with 66 agents. He grew the firm to 40,000 agents before making a multi-nine-figure exit. A serial entrepreneur, Bet-David founded Valuetainment, which became the #1 YouTube channel on entrepreneurship with nearly a billion views, and expanded into a media, consulting, and production company. He hosts the PBD Podcast, the #1 business podcast on Spotify. He lives in South Florida with his wife and four children.Buy his new book Choose Your Enemies Wisely: Business Planning for the Audacious FewIn this episode you will learnPatrick’s journey to his first major financial milestone, including the story behind his first $1,000,000 and the pivotal decision that significantly contributed to his success.How to effectively analyze the past year's experiences and data for a productive outlook, setting up a foundation for a successful 2024.Patrick’s strategies for rebuilding success from scratch, offering practical advice and a step-by-step comeback plan for those starting anew.The five 'Unworthy Enemies' that drain energy, and how identifying a 'Worthy Enemy' can be a source of motivation and vitality.Insights on successful investment strategies, including his top five personal investment choices and the reasons behind their selection, as well as their outcomes.For more information go to www.lewishowes.com/1547For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you’ll love:Rob Dial – https://link.chtbl.com/1516-podDr Joe Dispenza – https://link.chtbl.com/1494-podInky Johnson – https://link.chtbl.com/1483-pod
Esther Perel's SECRET FORMULA for Desire in Long-Term Relationships (Never CHEAT Again!)
Psychotherapist and New York Times bestselling author, Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies worldwide. Her celebrated TED talks have garnered more than 20 million views and helped people worldwide navigate their relationships. Her international bestseller Mating in Captivity: Unlocking Erotic Intelligence has become a global phenomenon translated into 25 languages. Esther Perel is also a New York Times best-selling author of, The State of Affairs: Rethinking Infidelity, a book that took a provocative look at relationships through the lens of infidelity. Dr. Perel is also an executive producer and host of the popular podcast Where Should We Begin? — a podcast for anyone who has ever loved — where she gives her perspective on the invisible forces that shape the connections, dynamics, and conflicts in relationships.In this episode you will learnThe major challenges people encounter in relationships and how to navigate through them.Common misconceptions in dating and how to approach relationships with a healthier mindset.Why infidelity can occur even in seemingly happy relationships and the underlying factors behind it.Insights into rebuilding trust in a relationship, even after it has been broken.The essential expectations to set in your relationships for a stronger, more fulfilling connection.For more information go to www.lewishowes.com/1546For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on relationships and communication we think you’ll love:Vanessa Van Edwards: https://link.chtbl.com/1231-podDr. Ramani Durvasula: https://link.chtbl.com/1195-pod & https://link.chtbl.com/1196-podLori Gottlieb: https://link.chtbl.com/1191-pod
Unlock the Power of Sleep: 3 BRAIN HACKS to Transform Your Neurological System
Sleep is powerful. You’ve probably heard this statement a thousand times. It’s all over the books, media, podcasts, videos, everywhere. But many of us still lack a deep understanding of its power and how to use it for our benefit. In today’s episode, 3 guests dive deeper into understanding the amazing human mind and how sleep is critical to operating at 100% mental capacity. We talk about how to unlock its power — particularly during really hectic seasons of life.Andrew Huberman is a neuroscientist at Stanford University. He also runs the Huberman Lab, which studies how the brain functions, how it changes through experiences, and how to repair the brain after injury or disease. David Sinclair is a tenured Professor in the Department of Genetics at the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School and serves as President of the Academy for Health and Lifespan Research. He is best known for his work on understanding why we age and how to slow its effects.Dr. Matthew Walker earned his degree in neuroscience from Nottingham University, UK, and his Ph.D. in neurophysiology from the Medical Research Council in London. Dr. Walker researches the impact of sleep on human health and disease, and he’s written the international bestseller, Why We Sleep, unlocking the power of sleep and dreams.In this episode you will learnHow inadequate sleep impacts brain function and overall mental health.The ideal amount of sleep necessary for optimal health and well-being.The effects of a poor diet on sleep quality, even when you're getting sufficient sleep, compared to the impact of a good diet on nights of poor sleep.Ways to influence and potentially control the nature of your dreams.Techniques to train your brain for more frequent lucid dreaming experiences.For more information go to www.lewishowes.com/1545For more Greatness text PODCAST to +1 (614) 350-3960Listen to the full episodes here:Andrew Huberman – https://link.chtbl.com/1219-podDavid Sinclair – https://link.chtbl.com/1004-guestMatthew Walker – https://link.chtbl.com/1476-pod
Do THIS To Get Rich and STAY Rich (It’s Deceptively SIMPLE!) | Morgan Housel
Today, we're thrilled to have a very special guest with us, Morgan Housel, a master in dissecting the intricacies of finance and human behavior. Morgan is not just an acclaimed author but a luminary in the world of business journalism. His international bestseller, "The Psychology of Money," has been a game-changer. Morgan is here to talk about his new book, "Same As Ever: A Guide to What Never Changes." This book promises to be yet another insightful exploration into the constants of human behavior and finance, offering a fresh perspective in a world that's always evolving.Buy his new book, SAME AS EVER: A Guide to What Never ChangesIn this episode you will learnHow our mental patterns can inadvertently keep us financially limited, and discover the intricate relationship between mindset and financial success.The hidden reasons why many people never achieve wealth and learn whether it's truly possible for anyone to become rich by applying specific principles, regardless of their financial background or connections.The value of historical financial wisdom in today's rapidly changing world, including the three most common financial time-wasters and the top three areas to focus on for future financial success.Common misconceptions that prevent people from becoming millionaires and examine the major falsehoods surrounding the concept of accumulating wealth.The number one financial mistake people are making in today's economy and how to avoid it to enhance your financial well-being.For more information go to www.lewishowes.com/1544For more Greatness text PODCAST to +1 (614) 350-3960More SOG money-themed episodes we think you’ll love:Jaspreet Singh – https://link.chtbl.com/1411-podJen Sincero – https://link.chtbl.com/1101-podDave Ramsey – https://link.chtbl.com/1415-pod
The Healing Doctor: The Secret to Burning Fat, Better Sex, and Extending Your Life | Dr. Mindy Pelz
Dr. Mindy Pelz is a holistic health expert and a leading advocate for women's health education, renowned for her mission to initiate a women's health revolution. She employs a "5-Step Approach," guiding hundreds of thousands globally to utilize their body’s healing abilities through fasting, diet variation, detoxing, stress management, and lifestyle changes for optimal health and aging control. Her Reset Academy offers private coaching to align fasting with hormonal balance. Dr. Pelz has an impressive clientele, including LeAnn Rimes, Danica Patrick, Kat Graham (with whom she co-hosts the "Women United" podcast), Jesse Itzler, Olympic athletes, Academy Award winners, and Silicon Valley CEOs, all seeking to enhance their body's natural healing power.Dr. Mindy's dedication to health empowerment is evident in her YouTube channel, amassing over 26 million views, and her bestselling books like "Fast Like a Girl," "The Menopause Reset," and others. Her "Resetter Podcast" is among Apple’s top 40 U.S. science podcasts, featuring influential guests like Marianne Williamson and Dave Asprey. Featured in media outlets like “EXTRA TV,” "The Doctors," and in various wellness magazines, Dr. Mindy's expertise is widely recognized.Buy her book Fast Like a Girl: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance HormonesIn this episode you will learnUncover the youthful secrets through fasting and how to rejuvenate and feel younger than ever.How to say goodbye to unwanted fat as you sleep.Enhancing your sex life through the power of fasting.Experience the 'limitless' magic fasting provides and how to experience these benefits daily.Understanding birth control and its long-term impacts on women’s health.For more information go to www.lewishowes.com/1543For more Greatness text PODCAST to +1 (614) 350-3960More health-focused SOG episodes we think you’ll love:Mark Hyman – https://link.chtbl.com/1396-podMichael Pollan – https://link.chtbl.com/1424-podDavid Sinclair – https://link.chtbl.com/1232-pod
James Clear’s ULTIMATE GUIDE to Crushing Your New Year's GOALS (Transform Your Life in 2024!)
Today, we're diving into a topic that's perfect for anyone looking to start the new year on the right foot: building better habits. As we step into 2024, it's time to shake off the old and embrace the new. And who better to guide us on this journey than James Clear, the mastermind behind the transformative book, "Atomic Habits"? In this episode, James brings his unparalleled expertise on habits, decision-making, and personal growth. Whether you're looking to overhaul your life or just tweak a few things, James's insights are the perfect catalyst for change. Get ready to be inspired, motivated, and equipped with practical strategies to make this year your most successful yet. So, grab a notebook, settle in, and let's turn those New Year's resolutions into reality with James Clear!James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the New York Times bestseller, Atomic Habits. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 2 million subscribers.In this episode you will learnLearn the importance of continuous personal growth and how incremental knowledge gained each day can significantly enhance your life.Discover the value of focusing your efforts on the right goals, emphasizing the impact of aligning your hard work with meaningful objectives.Understand the crucial role of self-accountability in achieving success, recognizing that internal motivation and self-discipline are key drivers of progress.Explore the complex relationship between the need for social belonging and personal development, learning how to balance these often competing desires.Grasp the significance of physical health as a foundation for all life's endeavors, realizing that caring for your body is essential for overall well-being and success.For more information go to www.lewishowes.com/1542For more Greatness text PODCAST to +1 (614) 350-3960More episodes from James Clear:https://link.chtbl.com/1393-pod https://link.chtbl.com/1372-pod