Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
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Beyond the Talk: Tristan Harris and Elise Hu
“AI is already demonstrating deceptive, self-preserving behaviors that we thought only existed in science-fiction movies,” says technology ethicist Tristan Harris. Following his talk at TED2025, Harris is in conversation with Elise Hu, host of TED Talks Daily, to explore an “adaptation crisis” — where laws and regulations lag behind the speed of technology. He warns against seeing all innovation as progress, advocating for technology that is aligned with preserving the social life of humans. Hosted on Acast. See acast.com/privacy for more information.
Why AI is our ultimate test and greatest invitation | Tristan Harris
Technologist Tristan Harris has an urgent question: What if the way we’re deploying the world’s most powerful technology — artificial intelligence — isn’t inevitable, but a choice? In this eye-opening talk, he calls on us to learn from the mistakes of social media’s catastrophic rollout and confront the predictable dangers of reckless AI development, offering a “narrow path” where power is matched with responsibility, foresight and wisdom. Hosted on Acast. See acast.com/privacy for more information.
Tariffs, China and Trump’s first 100 days in office | Ian Bremmer
It’s been an eventful first 100 days for the second Trump administration, which has featured tariff turmoil, shifting foreign policy and the upheaval of prior geopolitical relationships. In this discussion, political scientist Ian Bremmer separates signal from noise in the biggest stories of the day, evaluating the global economy, US-China relations, the future of Ukraine and Europe, immigration and more. (This interview, hosted by TED’s Helen Walters, was recorded on April 29, 2025.) Hosted on Acast. See acast.com/privacy for more information.
A new vision of healthy masculinity | Davonte Green
What does it actually mean to be a "real man" these days? In a personal talk packed with actionable advice, youth advocate Davonte Green challenges age-old stereotypes about masculinity, showing that emotional intelligence and self-control — not aggression — are the keys to moving through the world with confidence and strength. Hosted on Acast. See acast.com/privacy for more information.
Feeling stressed? The answer isn’t to “just relax” | Aditi Nerurkar
Stress isn’t all bad. In fact, the right kind can fuel growth instead of burnout. In this actionable discussion, physician and author Aditi Nerurkar shares tips for managing your stress, boosting your confidence and increasing your resilience. Discover how to spot your stress signals before they spiral — and turn pressure into progress. (This live conversation was hosted by TED’s Whitney Pennington Rodgers and was part of a TED Membership event. Visit ted.com/membership to support TED today and join more exclusive events like this one.) Hosted on Acast. See acast.com/privacy for more information.
Sunday Pick: How poetry builds teenagers' confidence (w/ Youth Poet Laureate Naisha Randhar) | How to Be a Better Human
In honor of National Poetry Month, Chris is speaking with Naisha Randhar. Naisha is the Youth Poet Laureate of Dallas, the author of Roses of Arma, and the youngest guest Chris has ever interviewed — she’s a high school sophomore. Chris and Naisha talk about the inspiring work of teaching teenagers poetry and how to balance self-awareness with self-confidence. Naisha also encourages listeners to be witnesses more than interpreters and how it’s equally important to witness yourself and your presence in the world.For the full text transcript, visit go.ted.com/BHTranscripts Hosted on Acast. See acast.com/privacy for more information.
The climate movement needs new stories — here's mine | Fenton Lutunatabua
"We are not drowning. We are fighting," says storyteller Fenton Lutunatabua, echoing the mantra of the climate activists he works with across the Pacific. He shares stories of the people and communities at the front lines of the climate crisis, proving they're not waiting to be saved — they're demanding action and putting up a fierce fight for the future. Hosted on Acast. See acast.com/privacy for more information.
How to speak up — even when you don’t want to | Sarah Crawford-Bohl
What stops you from speaking up when it matters most? Healthcare leader Sarah Crawford-Bohl offers a practical, compassionate framework to have difficult conversations with clarity and heart — and shows how it can lead to stronger teams and real impact. Hosted on Acast. See acast.com/privacy for more information.
The AI arsenal that could stop World War III | Palmer Luckey
AI in warfare is no longer hypothetical; it's inevitable, says Palmer Luckey, an inventor and founder of the defense technology company Anduril Industries. He takes us inside the high-tech arms race to build AI-powered weapons, "killer robots" and autonomous fighter jets at scale — and makes the counterintuitive case for why this may be the surest path to deterrence and lasting peace. (Followed by Q&A with technologist Bilawal Sidhu) Hosted on Acast. See acast.com/privacy for more information.
The role of art and forgiveness in democracy | Marc Bamuthi Joseph and Wendy Whelan
Can art pave the way for a politically divided nation to move forward? Artist, cultural strategist and TED Fellow Marc Bamuthi Joseph reflects on the role of art, forgiveness and remembrance in the pursuit of public healing — especially at a time when trust is contested and community forums fractured. Wendy Whelan, associate artistic director of the New York City Ballet, joins him on stage for a rendition of “The Carnival of the Animals,” exploring how the cuckoo bird exemplifies the cycles of inaction that lead to injustice. It's more than a performance — it's a reckoning. Hosted on Acast. See acast.com/privacy for more information.
Your inner fire is your greatest strength | Xiye Bastida
Hope isn’t just a feeling, but a skill you can practice, explains climate activist Xiye Bastida. Taking cues from the resilience of nature, she shows why trusting Indigenous leaders who’ve protected the planet for generations can help turn despair about the climate into the momentum needed to ignite meaningful change. A powerful reminder that the fire in your heart is your greatest strength for creating a better future. Hosted on Acast. See acast.com/privacy for more information.
Why the only future worth building includes everyone | His Holiness Pope Francis
A single individual is enough for hope to exist, and that individual can be you, says His Holiness Pope Francis in this searing TED Talk delivered directly from Vatican City. In a hopeful message to people of all faiths, to those who have power as well as those who don't, the spiritual leader provides illuminating commentary on the world as we currently find it and calls for equality, solidarity and tenderness to prevail. "Let us help each other, all together, to remember that the 'other' is not a statistic, or a number," he says. "We all need each other."Delivered in Italian with English dubbing by Bruno Giussani. Originally recorded on April 25, 2017. Hosted on Acast. See acast.com/privacy for more information.
TED Talks Daily Book Club: Love Letter to a Garden | Debbie Millman
Debbie Millman, host of the Design Matters podcast, another podcast in the TED Audio Collective, doesn’t have a natural green thumb. But when the pandemic hit, she embraced the challenge and picked up gardening as a new hobby. As she learned to grow vegetables in her home garden, she realized the earth had much to teach her about growing as a human being, too.Debbie documents this journey in her new book, “Love Letter to a Garden” — a visual story with bright illustrations and recipes from her partner, Roxane Gay. Joining host Elise Hu for this TED Talks Daily Book Club interview, Debbie shares the lessons she learned from her failures and successes in the garden. She also digs into reconnecting with the earth amid a climate crisis and getting inspired by the resilience of nature growing all around us. The TED Talks Daily Book Club series features TED speakers discussing their latest books and exploring their ideas beyond the page. Stay tuned to our feed for more interviews like this one and for special live book club events open exclusively to TED members. This interview was recorded live as part of the TED Membership program. TED Members are invited to attend our live recordings and participate in Q&As with authors. To join in on the fun, sign up at go.ted.com/membership Hosted on Acast. See acast.com/privacy for more information.
How music helped me live through long COVID | Joshua Roman
An accomplished cellist, TED Fellow Joshua Roman has practiced his instrument daily since he was a child — until a severe case of long COVID almost robbed him of his ability to play. In an inspiring talk, he plays a piece by Johann Sebastian Bach, shares how he found his way back to music and then performs a staggering new solo composition, titled "Immunity." Hosted on Acast. See acast.com/privacy for more information.
The hidden cost of the green transition's mineral rush | Galina Angarova
What if the race to save the planet is harming the people who protect it? Indigenous advocate Galina Angarova exposes the hidden cost of the green energy transition, where the demand for minerals like nickel and lithium threatens to devastate Indigenous lands and livelihoods. She calls for a radical shift in mindset — one that centers Indigenous leadership, consent and reciprocity as the foundation of a truly just and sustainable future. Hosted on Acast. See acast.com/privacy for more information.