A few years ago I was a broke, university dropout, living in a studio-flat in a rough area. At 18 I started a company which would eventually become "Social Chain" - an industry leading marketing company. At 26 the company was generating $600m a year in revenue. At 27 I resigned as CEO, and launched 'The Diary Of A CEO' podcast with the simple mission of un-filtering success and giving you the knowledge you need to create the life you want. Thank you for listening. IG: https://www.instagram.com/steven TW: https://twitter.com/StevenBartlett LI: https://www.linkedin.com/in/stevenbartlett-123

Moment 206: Harvard Professor Reveals The Biggest Lies About Exercise & Weight Loss!

March 28, 2025 0:27:00 0.0 MB Downloads: 0

Dr. Daniel Lieberman exposes the truth about cardio and fat loss, why modern shoes might be harming our feet, and how our quest for comfort is quietly weakening our bodies. This is a compassionate conversation for anyone who's ever struggled with knowing what to believe about exercise.


Listen to the full episode here -


Spotify - https://g2ul0.app.link/fUjTMBVO4Rb

Apple - https://g2ul0.app.link/in7zjd1O4Rb


Watch the Episodes On YouTube - https://www.youtube.com/c/%20TheDiaryOfACEO/videos


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