MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
016: Alternative Medicine, Carbs, Muscle Memory, Overtraining & More
We posted a request for listener questions on Instagram (@mindpump) and you responded en force. In fact, we received so many questions that we couldn't begin to answer them all. So here is the first round of many more Q & A Friday episodes to come. If your question didn't make this episode, then just keep listening. We are bound to get to it in a future broadcast.