MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
044: Joint & muscle pain, offering advice in the gym & chiropractors
How do you remedy joint and muscle pain? Should you offer your advice to someone in the gym who is clearly doing an exercise wrong? What does the MindPump crew think about chiropractors? Sal, Adam and Justin answer all of these fan questions on today's episode. To get your questions answered on a future episode, follow us @mindpump on Instagram. Each week we post a request for your questions and will answer as many as we can.