MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
050: Justin's Road to Ripped: Week 4 Update
For one month Justin has stared many a pizza in the face and has prevailed! Justin now begins month 2 on his Road to Ripped. In this episode, Justin is quizzed by Sal and Adam about the challenges he has faced as well as the steps he is taking to reach his goals. Check out his most recent progress photos and stats at www.mindpumpradio.com/justin You can also access his workout and diet plans at www.mindpumpradio.com/bundle