MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
084: These People DON'T Listen to MindPump
As the saying goes, you can lead a horse to water but you can't make them drink. MindPump, as you know, is chock-full of valuable training advice, yet some people, who are hungry for this kind of help, don't take the time to listen to the show. What gives? In this episode Sal, Adam and Justin provide actionable advice on how to fit in cardio, even if you have a busy schedule and how to use the 4 stages of learning to catapult your (or your client's) success.