MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
087: Justin's Road to Ripped: Post 90 Day Update
Last week Justin finished his 90 day Road to Ripped challenge. His dedication paid off. He looks like a new man. You can see his results at www.mindpumpradio.com/justin. Now that the challenge is over, what is in store for him? Is he going to return to the pudgy days of yore or is he going to take it to the next level? This episode reveals all!