MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
207: Why we pick on CrossFit
The topic of CrossFit comes up fairly frequently on Mind Pump. What's with all the attention that Sal, Adam & Justin give them? Are they really secret admirers? Well, they do acknowledge their masterful job of marketing, creating community and making squats and deadlifts popular once again. However, personal experience and concern for the health and safety of fitness minded people has compelled them to reveal the downside of this type of training. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpradio.com