MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

883: The Truth About Fat Burners, the Best Way to Conduct Group Fitness Classes, the Pros & Cons of Low Rep Isolation Movements & MORE

October 18, 2018 01:43:07 123.72 MB Downloads: 0

MAPS Quah!

In this episode of Quah, sponsored by MAPS Fitness Products (www.mindpumpmedia.com), Sal, Adam & Justin answer Pump Head questions about how to not feel like a hypocrite when running boot camps, the pros and cons to going into business alone or with a partner, how to approach isolation exercises when training in a low rep range and their opinion on using CLA and L-Carnitine as an aid to burning fat.

  • Want to get Justin to do something, make it a game and time him. (5:07)
  • The Singularity. Sal’s son new school project: Podcaster. (6:38)
  • The most brilliant writing ever, Big Mouth. (13:40)
  • Adam making nervous bets. (17:10)
  • Bradley Martyn bruising Adam’s ego and the fallout from it. (20:02)
  • A way to give back and communicate with your audience, Instagram Q&A. (28:44)
  • The tremendous amount of time that is wasted due to inefficiency in various markets and online platforms like Thrive Market that are disrupting them. (30:50)
  • Letting the fox in the hen house. Amazon’s control over all brands. (39:45)
  • Is Walmart too big to fail? The needed competition with Amazon. (41:58)
  • Robots and AI taking over and doing amazing things. (43:40)
  • Way too addictive: Skinny Dipped almonds. (48:35)
  • The guys share their favorite scary movies. (49:58)
  • #Quah question #1 - How can I not feel like a hypocrite when running boot camps? (53:25)
  • #Quah question #2 - What would you say are the pros and cons to going into business alone or with a partner? (1:10:06)
  • #Quah question #3 - How do you approach isolation exercises when training in a low rep range? (1:23:40)
  • #Quah question #4 – Do you have an opinion on using CLA and L-Carnitine as an aid to burning fat? (1:30:58)
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