Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

899: Why CrossFit Athletes Have Muscular Bodies, When to Superset for Maximum Gains, the Healthiest Vegetables to Eat & MORE

November 09, 2018 01:26:50 104.19 MB Downloads: 0

Organifi Quah!

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the most important vegetables to eat, why non-professional CrossFit athletes have very muscular bodies, when to superset and what to do when someone has lost their motivation to work out.

  • Mind Pump Karaoke Night and the fear of putting yourself out there. (5:02)
  • The Shock and Awe approach re-visited. The guys reflect on their first 100 episodes. (7:45)
  • How Adam treats his Camaro as an investment rather than hobby.  (9:52)
  • The guys reflect on the business, their passion and how the time has flown by. (14:52)
  • Sal making friends with the homeless guy in the parking lot & how to tackle the homelessness problem. (18:25)
  • Take some Ned and go straight to bed. (25:33)
  • Girl Scouts Of The USA Files Suit Against Boy Scouts Of America. (29:29)
  • The evolution of sports, a player’s value and how the market reflects the times. (31:11)
  • How the future of sports will be digital. (38:30)
  • #Quah question #1 – What are the best and most important vegetables to eat? (42:53)
  • #Quah question #2 – If circuit training sends the wrong signal, then why do non-professional CrossFit athletes have very muscular bodies? (56:28)
  • #Quah question #3 – When to do a superset and what are the best ones? (1:06:55)
  • #Quah question #4 – What to do when someone has lost their motivation to work out? (1:16:20)
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