MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
928: Spartan vs. CrossFit, How to Eat Healthy at a Gas Station, Killer Snowboard Prep Exercises & MORE
MAPS Quah!
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about whether the fittest person in the world is a Spartan Racer or a CrossFitter, killer snowboard prep exercises, what to eat to stay healthy with only gas station food and the part of Mind Pump's day-to-day business that is most tedious.
- Mind Pump Recommends: Blue Planet II (5:56)
- Were humans the first species to discover psychedelic compounds? (13:30)
- Alan Greenspan: Investors should prepare for the worst. The importance of having liquid cash and life insurance. (16:10)
- Home Alone Again with the Google Assistant. (23:45)
- New Yorkers Have a Constitutional Right to Nunchucks, Judge Rules. (24:19)
- Random story break with Mind Pump. (25:50)
- What is cassava flour? The benefits of companies like Siete Family Foods and ordering them from Thrive Market. (30:14)
- Swearing While You Exercise Could Make You Stronger: Study. (33:21)
- That one time Justin flipped his mom off. (35:40)
- Have the guys ever put soap in their kid’s mouths? Have their kids pressed any boundaries? (39:10)
- The inevitable rebellion: The pendulum is swinging once again. (43:40)
- #Quah question #1 – Who is the fittest on Earth: Spartan Racer or a CrossFitter? (49:38)
- #Quah question #2 – What are some killer snowboard prep exercises? (1:00:30)
- #Quah question #3 – Hypothetically if you only had access to a gas station, what would you eat to stay healthy and why? (1:11:08)
- #Quah question #4 – What part of Mind Pump's day-to-day business is the most tedious? (1:20:10)
- Christina Rice, NTP (@christinaricewellness) Instagram
- Mike Matthews (@muscleforlifefitness) Instagram
- Ben Greenfield (@bengreenfieldfitness) Instagram
- Coach Daniel Matranga CSCS (@dynamic.danny) Instagram
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- Experimenting with Spirituality: Analyzing The God Gene in a Nonmajors Laboratory Course
- Greenspan to investors: 'Run for cover' - CNN
- Home Alone Again with the Google Assistant
- New Yorkers Have a Constitutional Right to Nunchucks, Judge Rules
- Effect of swearing on strength and power performance
- TikTok on the App Store
- Mind Pump Episode 922: John Romano
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