MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
936: The Benefits of a Front Squat vs. Back Squat, Training Stubborn Clients, 2019 New Year Resolutions & MORE
Organifi Quah! iTunes & Facebook Review Winners!
In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about the benefits of a front squat over a back squat, how to train a client who is very disobedient and does not like resistance training, how to handle bullies and New Year’s resolutions.
- Happy New Year!! Mind Pump welcomes in 2019: Solving the transportation issues, mankind not letting ego get in the way & MORE. (4:32)
- Would You Eat Human Meat Grown in a Lab? (12:15)
- Thrive Market disrupting the industry and making waves! (13:40)
- Clash of the Titans: Walmart vs. Amazon. It’s on!! (17:35)
- UFC Hall of Famer Randy Couture's sex tape leaks online. How the generation coming out now is less worried about things coming out. (18:44)
- How Instagram is the new high school + Making money off your fame: Have the money or just the fame? (25:30)
- If the guys of Mind Pump were a movie, what would they be? (28:50)
- Big recall ordered of pot products after lab is caught faking tests. How the black market is always competing with the legal market. (31:00)
- Mind Pump addresses the accuracy of food sensitivity tests and tests in general, i.e. Everly Well. (36:24)
- The great debate: How much money do creators of “at home fitness products” really make? (45:45)
- Jon Jones also tested positive back in August and September, long before the UFC 232 debacle in Las Vegas. (49:00)
- Adam’s safe, not so safe story. (50:59)
- #Quah question #1 – Please explain the benefits of a front squat over a back squat? (54:01)
- #Quah question #2 - How to train a client who is very obese, disobedient and does not like resistance training? (1:05:10)
- #Quah question #3 - How to handle bullies? (1:20:25)
- #Quah question #4 – What are your New Year’s resolutions? (1:31:10)
- Elon Musk (@elonmusk) Twitter
- Enzo Coglitore (@enzocog) Instagram
- Bishop Robert Barron (@bishopbarron) Instagram
- January Promotion: MAPS Anabolic ½ off!! **Code “RED50” at checkout**
- Thrive Market
- **Free 1-month membership, 25% off first order + free shipping on orders of $49 or more**
- Everly Well
- **Code “mindpump” 15% any test**
- Would You Eat Human Meat Grown in a Lab?
- Online natural and organic grocery Thrive aims to fill niche
- Walmart to Acquire Delivery Company Cornershop for $225 Million
- UFC Hall of Famer Randy Couture's sex tape leaks online
- The American Meme | Netflix Official Site
- Big recall ordered of pot products after lab is caught faking tests
- FODMAP 101: A Detailed Beginner's Guide - Healthline
- The Shake Weight Hits $40 Million In Sales - CNBC.com
- Jon Jones also tested positive back in August and September, long before the UFC 232 debacle in Las Vegas
- Mind Pump Episode 922: John Romano
- Marinovich Training Systems
- Mind Pump Episode 827: Bishop Barron - Using YouTube & Social Media to Demystify Christianity & God