MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
983: P.volve Review, the Dangers of Foam Rolling, Low Carb Bulking Pros & Cons & MORE
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the pros and cons of low carb bulking, the new T-Nation article on foam rolling, the P.volve trend and diets based off of DNA tests.
- How the guys have been obsessed with muscle since they were kids. (3:52)
- Age of the autosexual: the people sexually attracted to themselves. (9:45)
- Mind Pump recommends Dawn Wall on Prime Video. The exciting factors of human psychology. (14:12)
- How Vuori is crushing the ‘athleisure’ market + the risk you take attaching yourself to brands you don’t know a whole lot about. (19:51)
- Must listen: Alex Jones on the Joe Rogan Experience podcast. Mind Pump goes down the third rail on conspiracy theories. (30:36)
- Giants CEO Larry Baer takes leave of absence in light of taped scuffle with his wife. (37:05)
- Pre-sale alert! Organifi ‘immunity’. (42:01)
- Update on Adam’s swimming protocol + Catrina’s training while being pregnant. (44:37)
- #Quah question #1 – What are the pros and cons of low carb bulking? (53:38)
- #Quah question #2 – Did you guys see the new T-Nation article on how foam rolling destroys cells in the body? (1:04:30)
- #Quah question #3 – Can you talk about this P.volve trend? (1:15:58)
- #Quah question #4 – What do you think of diets based off of DNA tests? (1:22:43)
- Coach Danny Matranga | CSCS (@danny.matranga) Instagram
- Steve Cook (@stevecook) Instagram
- Paige Hathaway (@paigehathaway) Instagram
- Taylor (@tayvalenz) Instagram
- Joe Rogan (@joerogan) Instagram
- March Promotion: MAPS Aesthetic is ½ off!!
- **Code “BLACK50” at checkout**
- Vuori Clothing
- **25% off**
- Organifi
- **Code “mindpump” for 20% off**
- Age of the autosexual: the people sexually attracted to themselves
- Amazon.com: Watch The Dawn Wall | Prime Video
- Free Solo on iTunes
- Vuori CEO Is Betting That Athleisure Is Here to Stay on Cheddar
- Gymshark | Official Store
- Joe Rogan Experience #1255 - Alex Jones Returns!
- Operation Northwoods - Wikipedia
- Giants CEO Larry Baer takes leave of absence in light of taped scuffle with wife
- What's the Best Diet for BULKING? - Mind Pump
- Mind Pump Episode 721: The Best Way to Bulk, Contaminated Protein Powders, Incorporating Big Lift Variations into Your Routine & MORE
- Foam Rolling Gone Wrong – T-Nation
- Mind Pump Free Resources