Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

1021: How to Regulate Hunger, Hammer Strength vs. Free Weights for Building Muscle, Exercises to Improve Muscle Definition & MORE

April 30, 2019 01:21:02 97.24 MB Downloads: 0

In this episode of Quah, sponsored by Organifi (organifi.com/mindpump, code "mindpump" for 20% off), Sal, Adam & Justin answer Pump Head questions about great exercises to get arm definition, Hammer Strength machines versus free weights, how to get to a place where hunger is regulated, and career paths that are in demand that include health, nutrition and fitness.

  • Mind Pump’s newest sponsor disrupting the space, Liquid Death Mountain Spring Water. (3:17)
  • Mind Pump back from vacation: Spectacular views, traveling with kids, detaching from city life & MORE. (8:30)
  • Family dynamics, raising kids with animals & MORE. (25:50)
  • The Avengers SMASHES box office records! (34:33)
  • JJ Abrams brand, the lure of Disneyland and the secrets underground. (38:30)
  • VR, the future of health/wellness & MORE. (43:24)
  • #Quah question #1 – What is a great exercise to get arm definition? (48:12)
  • #Quah question #2 - Hammer Strength machines versus free weights? (53:47)
  • #Quah question #3 – For someone who has perpetually yo-yoed and is always hungry, how do you get to a place where their hunger is regulated?  (1:01:34)
  • #Quah question #4 – In your opinion, what career paths are in demand that include health, nutrition, and fitness? (1:11:29)

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