MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1083: The Impact of Stress on Muscle Building, Tips for Becoming an Online Trainer, Ways to Overcome a Mental Crash & MORE
In this episode of Quah, sponsored by MAPS Fitness Products (www.mapsfitnessproducts.com), Sal, Adam & Justin answer Pump Head questions about the importance of being in a parasympathetic state for maximal muscle building, whether the online training market is saturated, what causes the mental crash people get post competition, and the next Mind Pump Crew challenge .
- Mind Pump Recommends the Jordan Harbinger Show with Howie Mandel. (3:55)
- Adam has a case of the ‘dad brain’. (5:33)
- How Maximus has a better shoe collection than most. (6:44)
- Butcher Box’s CRAZY Summer “burger patties” promotion. Get it while it lasts! (9:45)
- Do you like orgasms? Why having persistent genital arousal disorder may have you thinking otherwise. (12:00)
- How will Snapchat monetize its Gen Z users? (16:16)
- Why there is no such thing as BAD publicity. Macy's pulls product after complaints of body shaming. (18:30)
- How many times can they re-brand and make Yoga cool?? Enter ‘Rage Yoga’. (22:25)
- What are the most valuable sports franchises? (27:42)
- A new way to shut down cancer cells' ability to consume glucose: study. Why fasting MAY be more effective than going ‘keto’. (32:48)
- Mind Pump’s thoughts on 5G. (38:53)
- #Quah question #1 – How important is it to be in a parasympathetic state during the day other than your workout for maximal muscle building? (44:00)
- #Quah question #2 – Is online training worth getting into at this time or is it saturated? (53:18)
- #Quah question #3 - What causes the mental crash people get post-competition? What are the ways to cope with it? (1:00:03)
- #Quah question #4 – Are you guys going to do another challenge with the Mind Pump Crew? (1:07:40)
People Mentioned
- Jordan Harbinger (@jordanharbinger) Instagram
- Mark Manson (@markmansonnet) Instagram
Related Links/Products Mentioned
- July Promotion: MAPS Anywhere ½ off!! **Code “ANYWHERE50” at checkout**
- Jordan Harbinger Show 210: Howie Mandel | A Conversation About Mental Health, Talent, and Perseverance
- Visit Butcher Box for this month’s exclusive Mind Pump offer!
- Women with persistent genital arousal disorder: 'People hear orgasm and they think it's a good thing'
- This is the No. 1 thing Snapchat has to overcome
- Macy's pulls product after complaints of body shaming - CNN Video
- ‘Rage Yoga’ lets you curse and drink beer to achieve inner peace
- Broga® Yoga
- The World's 50 Most Valuable Sports Teams 2019 - Forbes
- New way to shut down cancer cells' ability to consume glucose
- How 5G Networks Will Change America - Forbes
- Mind Pump 1050: Mark Manson- The Subtle Art of Not Giving a F*ck
- Happiness Is a Practice, Not a Destination | Psychology Today
- Mind Pump Free Resources