Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

1126: The Best Way to Measure Body Fat Percentage, the Ideal Way to Train a Child in the Gym, How Trainers Limit Their Success & MORE

September 24, 2019 01:37:26 116.91 MB Downloads: 0

n this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best way to measure body fat percentage, the best way to train a child in the gym, what is keeping trainers and coaches from seeing their clientele and business flourish, and the scariest experience they had when working in a gym.

  • How Sal and Adam are aging in dog years. (5:32)
  • Adam shares the results from his latest ‘Men’s Health’ test from Everly Well + Sal breaks the numbers down. (7:50)
  • Do dads really have sex? Adam opens up about his personal life. (16:15)
  • How testing can point you in the RIGHT direction and the benefits of at-home tests. (23:35)
  • Why Sal loves working out first thing in the morning. (26:12)
  • Apple’s next step in building their ecosystem, the Apple card. (27:53)
  • The guys speculate on the upcoming film featuring YouTube celebrities, Airplane Mode. (31:17)
  • Justin jets off to Virginia to shoot some exciting content + shares his hectic weekend. (34:03)
  • The biggest selling product ever?? (42:06)
  • The other lesser-known cannabinoids and their benefits to the body. (44:23)
  • #Quah question #1 – What's the best way to measure body fat percentage? (49:05)
  • #Quah question #2 – My 9-year-old daughter wants to start working out with me in the gym. Do you recommend bands or free weight? (1:01:21)
  • #Quah question #3 – Now that you guys have met more and more coaches in the fitness industry, what do you feel is keeping them from seeing their clientele and business flourish? (1:08:30)
  • #Quah question #4 – What was the scariest experience you guys have had when working in the gym? How did you handle it and did it change you in any way? (1:21:22)

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