Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

1138: How to Overcome Quad Dominance & Build Your Butt, Who Benefits Most From Eating Carbs, the Dangers of Establishing Deeper Relationships with Clients & MORE

October 10, 2019 01:15:33 90.65 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about if quad dominance is a real thing and if so, how to overcome it, when carbs are helpful even though they are not essential, their favorite Mind Pump Live event, and how close of a relationship you can develop with a client before you cross the line.

  • Adam’s lack of sleep, and challenges he has been facing and what he has been doing to combat that. (4:55)
  • Mind Pump Recommends ‘The Joker’. (10:55)
  • How there are companies in business that provide unique services. (16:00)
  • Are testosterone levels seasonal? (18:12)
  • The Mind Pump staff all have their own sense of humor. (23:15)
  • Has people's perception changed since being able to watch the guys podcast on YouTube? (25:51)
  • Are there heavy metals in my protein powder? (27:52)
  • Justin’s most brilliant idea EVER! (30:48)
  • #Quah question #1 – So many women are saying they are quad dominant. Is this a real thing or are women just wanting to improve their glutes? (35:24)
  • #Quah question #2 – You mentioned how carbs aren’t essential, but where do you find them to be helpful? (48:05)
  • #Quah question #3 - What has been each of your favorite live events so far? Are there more in the future and where do you see them going? (54:25)
  • #Quah question #4 – What is the line concerning your relationship with your clients? How close do you think you can get to them before it gets crossed? (1:05:08)

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