MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1148: The Muscle & Strength Benefits of the Pump, Grass Fed Beef vs. Wild Game Meat, the Effect of Resistance Training on Type 1 Diabetics & MORE
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the difference between grass-fed meat and wild game meat, whether the pump promotes more strength or muscle growth long-term, the effect of consistent resistance training on type 1 diabetics, and whether humans are hardwired to be competitive.
- How Mind Pump has impacted and changed lives. (4:27)
- Quentin Tarantino gives China the middle finger. (10:33)
- Sal recaps his trip to LA to hang and podcast with Max Lugavere. (14:09)
- The reason why the guys like to challenge the PhD’s they have on their show. (18:03)
- The 5 natural cannabinoids your body produces and why we have them. (20:34)
- Will utilizing too much THC cause estrogenic and testosterone effects? (27:47)
- The evolution of marijuana strains and how they have changed over the years. (29:14)
- Why being strong can reduce all-cause mortality. (32:17)
- Justin touches base on his rat infestation. (36:22)
- Arachnophobia is real people! (40:28)
- Mind Pump recommends The Righteous Gemstones on HBO. (42:08)
- #Quah question #1 – What's the difference between grass-fed meat and wild game meat? (44:26)
- #Quah question #2 – What's the point of chasing a pump? Does it promote more strength or muscle growth long-term? (56:12)
- #Quah question #3 - What effect does consistent resistance training have on type 1 diabetics? (1:04:25)
- #Quah question #4 – Are humans hardwired to be competitive? (1:08:43)
People Mentioned
- Max Lugavere (@maxlugavere) Instagram
- Christina Rice, NTP (@christinaricewellness) Instagram
- Bret "Glute Guy" Contreras Ph.D. (@bretcontreras1) Instagram
- Dr. Jordan Shallow D.C (@the_muscle_doc) Instagram
Related Links/Products Mentioned
- October Promotion: MAPS Anabolic ½ off!! **Code “RED50” at checkout**
- Improvised first aid techniques for terrorist attacks
- Quentin Tarantino won't recut 'Once Upon a Time in Hollywood' after film is pulled in China
- Visit NED for an exclusive offer for Mind Pump listeners!
- Evidence-based Approach to Cannabinoid Science | Cannabinoid Clinical
- Review of the neurological benefits of phytocannabinoids
- Associations of Muscle Mass and Strength with All-Cause Mortality among US Older Adults.
- Mind Pump 1147: Eight Sure-Fire Ways to Build Strength
- The Righteous Gemstones - HBO
- Visit Butcher Box for this month’s exclusive Mind Pump offer!
- MAPS Fitness Products
- I Am a Pencil: A Teacher, His Kids, and Their World of Stories - Book by Sam Swope
- Milton Friedman - I, Pencil
- Mind Pump Free Resources