MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1150: Mark Bell on How He Stays Lean & Jacked, SARMS, Business Mistakes to Avoid & MORE
In this episode, Sal, Adam and Justin talk with Mark "Smelly" Bell.
- The unlikely sports Mark did when he was younger. (1:57)
- How being wealthy is just as embarrassing as being poor. (5:12)
- The fine line between how much we push our children. (9:38)
- How would he define success for his kids? (11:35)
- The significance of having quality TIME in the Bell household. (12:36)
- The battle of managing digital wellness in today’s landscape. (15:47)
- Mark’s take on the vegan movement and the premise behind The Game Changer’s documentary. (23:20)
- What was his diet like before going carnivore? (28:33)
- How every plus has a minus when it comes to the foods we eat. (32:38)
- Why we should all have some caution with what we are taking: Mark shares the reasoning behind his supplement line and why he takes kratom. (34:52)
- How does he stay lean and jacked today? (45:41)
- Has there been anything that he learned from his bodybuilding training that he has kept in his current training? (50:07)
- Are there big differences in the anabolic substances used in bodybuilding in comparison to powerlifting? (53:30)
- If it’s not full it’s empty. (56:07)
- What are his views on SARMS? (57:50)
- The most common mistakes people make when trying to start a business. (59:45)
- What is the best advice he has gotten? (1:04:15)
- The importance of testing the water before you dive in. (1:06:08)
- The value of team building and what does leadership mean to him. (1:07:46)
- What are the greatest challenges for the CEO of a company? (1:11:03)
- What role does the podcast play in his business? How does he pick the guests? (1:17:37)
- One thing we would be surprised to learn about Mark? (1:22:36)
- Biggest insecurity? (1:25:02)
- His social media endgame. (1:26:51)
Featured Guest/People Mentioned
- Mark Bell (@marksmellybell) Instagram
- Chris “Boar” Bell (@bigstrongfast) Instagram
- Charlie “Rocket” Jabaley (@charlie) Instagram
- Mr Olympia Jay Cutler (@jaycutler) Instagram
Related Links/Products Mentioned