MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1235: The 5 Most Overrated Supplements
In this episode Sal, Adam & Justin reveal why five of the most popular supplements may be a complete waste of money.
- The challenges that Mind Pump currently faces. (1:41)
- The 5 Most Overrated Supplements. (3:00)
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- Branched-Chain Amino Acids (BCAAs). (5:10)
- Fat burners. (14:18)
- Nitric oxide boosters. (20:45)
- Testosterone boosters. (26:37)
- Collagen protein. (31:24)
Related Links/Products Mentioned
- February Promotion: MAPS Split ½ off! **Code “SPLIT50” at checkout**
- Mind Pump 1227: The 5 Most Important Supplements to Take
- Therapeutic Use of Branched-Chain Amino Acids in Burn, Trauma, and Sepsis
- The Myth of Optimal Protein Intake - Mind Pump Media
- Ephedra Tied To Pitcher's Death
- Nitric oxide in adaptation to altitude
- Visit Everly Well for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Mind Pump 1212: Seven Ways to Raise Your Testosterone Naturally
- Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Mind Pump 1220: The 4 Best Sources of Protein
- Mind Pump Free Resources
People Mentioned
- Ben Pakulski (@bpakfitness) Instagram