MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1265: How to Develop a Winning Mindset
In this episode, Sal, Adam & Justin discuss how anyone can train their mindset to improve their life.
- How you do anything is how you do everything. (4:45)
- The driver of self-hate vs the driver of self-care. (14:30)
- Differences between motivation and discipline. (27:18)
- Growth vs fixed mindset. (39:25)
- The significance of re-framing your perspective. (46:00)
- How to train and develop a winning mindset. (50:55)
Related Links/Products Mentioned
- April Promotion: MAPS Prime/Prime Pro ½ off! **Code “PRIME50” at checkout**
- Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout**
- Visit Legion Athletics for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Social Media and Suicide: A Public Health Perspective
- Understanding celebrity suicides: Tackling depression and loneliness
- Balancing Order and Chaos | Jordan B Peterson & Akira the Don
- New Study Shows Where ‘Growth Mindset’ Training Works (And Where It Doesn’t)
- Lewis Howes - amazon.com
- How Psychedelic Drugs Can Help Patients Face Death
- The Surprising Health Benefits of Hot and Cold Hydrotherapy (Showers)
- Meditation: A simple, fast way to reduce stress
- Visit Brain.fm for an exclusive offer for Mind Pump listeners.
- Mind Pump Free Resources
People Mentioned
- Jordan B. Peterson (@jordan.b.peterson) Instagram
- Lewis Howes (@lewishowes) Instagram