MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1301: Ways to Mimic Sled Pushes at Home, Correcting Pain Associated With Wearing High Heels, Tips for Dealing With Relationship Stress While Quarantined & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about ways to mimic the action of sled pushes at home, why heels aggravate knees and what to do about it, ways to deal with relationship stress while quarantined, and the topics they can't agree on.
- How you can still gain followers and not TRY to gain followers. (5:45)
- New product alert from Magic Spoon, Mind Pump’s staple foods as a kid & MORE. (9:47)
- Coffee and leanness. (14:48)
- Let the podcast wars begin! Mind Pump speculates on the future of the medium. (18:17)
- The benefits of full-spectrum hemp oil for feelings of anxiety. (28:39)
- The first version of Apple and Google's contact tracing app has arrived. (31:54)
- What state will woo Tesla over? (33:17)
- The pros/cons of working from home and its impact on large tech companies. (35:08)
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- How diets really don’t matter. (40:02)
- Clever new delivery service from the pizza makers over at Chuck E Cheese. (41:00)
- Mind Pump on the future of A.I., how creative artists make money & MORE. (43:39)
- #Quah question #1 – Is there any way to mimic the action of sled pushes at home? (47:44)
- #Quah question #2 – I wear heels sometimes, but they aggravate my knees. Is there is certain muscle issue or a problem I have right now that would cause such problems? (51:51)
- #Quah question #3 – What are some ways to deal with relationship stress while quarantined with your partner? (55:00)
- #Quah question #4 – Are there any discussions or topics you guys had that you each completely disagree on or come to a conclusion on? (1:01:08)
Related Links/Products Mentioned
- May Promotion: MAPS Starter ½ off! **Promo code “STARTER50” at checkout**
- Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout**
- Visit Magic Spoon for an exclusive offer for Mind Pump listeners!
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- Spotify Soars After Signing Rogan to Exclusive Podcast Deal
- Joe Rogan Takes $100 Million To Move Podcast To Spotify, Drops Apple, YouTube
- Visit NED for an exclusive offer for Mind Pump listeners!
- How Apple and Google plan to check the coronavirus spread with contact tracing
- Remote working takes off for Twitter, Facebook, tech companies
- Comparison of Weight-Loss Diets with Different Compositions of Fat, Protein, and Carbohydrates
- Chuck E. Cheese Launched A Delivery-Only Restaurant Under The Name 'Pasqually's Pizza & Wings'
- The Age of A.I. – YouTube
- Hit Makers: The Science of Popularity in an Age of Distraction – Book by Derek Thompson
- How to Use an Ab Wheel- Bear Crawl Core Exercise (Ab Roller Video 3 of 3)
- Mind Pump Webinar
- The 5 Love Languages: The Secret to Love that Lasts – Book by Gary Chapman
- MAPS Prime Webinar
- Mind Pump Free Resources
People Mentioned
- Joe DeFranco (@defrancosgym) Instagram
- Ben Pakulski (@bpakfitness) Instagram
Ben Greenfield Fitness (@bengreenfieldfitness) Instagram