MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1334: How to Lose Stubborn Belly Fat, the Best Use of Fitness Trackers, Eating for Your Blood Type & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about shedding the last few pounds of body fat in order to see abs, thoughts on fitness trackers, eating for your blood type, and what makes them most proud to be an American.
- A new tool for your tool. (4:41)
- Blood thinners and coronavirus. (12:18)
- Are Americans losing the allure of living in a city? (15:45)
- Alcohol consumption’s correlation to the increase in gun sales. (21:08)
- Bankruptcy casualties. (28:57)
- Sex in the COVID-19 era. (31:24)
- The detrimental effects of shelter in place on our loved ones. (33:54)
- Parler, not so unbiased media. (40:20)
- #Quah question #1 – I have been in a deficit for many weeks and have been seeing results, but I can’t seem to shed the last few pounds of body fat to see my abs. Where do I go from here? (43:22)
- #Quah question #2 – What are your thoughts on fitness trackers? How do you think they are best used? (48:25)
- #Quah question #3 – Any thoughts on eating for your blood type? (57:51)
- #Quah question #4 – What makes you most proud to be an American? (1:04:32)
Related Links/Products Mentioned
- July Promotion: MAPS Strong ½ off!! **Promo code “STRONG50” at checkout**
- Shockwave Therapy for Erectile Dysfunction: Does It Work?
- Baxter India's oXiris gets approval for treatment of COVID-19 patients: Here's how blood purification therapy could help with symptoms
- Visit Butcher Box for this month’s exclusive Mind Pump offer!
- Are you moving to another city? Tell us your story
- Research Tentatively Links COVID-19 Gun Sales Spike To Increased Violence
- Visit ZBiotics for an exclusive offer for Mind Pump listeners!
- Sex and the coronavirus: How to stay safe while getting intimate
- Weight Loss 101: What You Can Start Doing Daily To Help – Mind Pump Blog
- How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
- Mind Pump #1095: How To Break Through A Plateau
- No BS 6-Pack Abs | MAPS Fitness Products
- Unplugged: Evolve from Technology to Upgrade Your Fitness, Performance, & Consciousness – Book by Dr. Andy Galpin
- Mind Pump Podcast - YouTube
- Mind Pump Free Resources
People Mentioned
- Andy Galpin (@drandygalpin) Instagram