1415: 7 Ways to Find Purpose

#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

1415: 7 Ways to Find Purpose

November 01, 2020 01:02:04 148.94 MB Downloads: 0

In this episode, Sal, Adam & Justin Cover 7 Ways to Find Purpose.

Why is it that we have so MUCH more, yet we are less happy than ever? (3:19)
Why having a strong sense of purpose is a LARGE contributor to your overall health. (7:47)
Mind Pump reminisces on moments of realization. (12:35)
7 Ways to Find Purpose.
#1 – Practice gratitude. (16:32)
#2 – Learn to serve others. (25:01)
#3 – Practice spirituality. (30:52)
#4 – Seek vulnerability. (36:42)
#5 – What would you do for free? (47:10)
#6 – How do you want to be remembered? (52:57)
#7 – Surround yourself with driven people. (57:31)

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1415: 7 Ways to Find Purpose