MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1497: Five Weird Supplements That Actually Work
In this episode Sal, Adam & Justin discuss some lesser known supplements that actually work.
- Mind Pump’s history with supplements. (2:30)
- Five Weird Supplements That Actually Work. (15:00)
- #1 – Ecdysterone. (16:27)
- #2 – Cordyceps. (24:12)
- #3 – Lion's Mane. (28:55)
- #4 - Horny Goat Weed. (33:20)
- #5 – Ashwagandha. (38:54)
- Mind Pump’s stance on supplementation. (43:15)
Related Links/Products Mentioned
- February Promotion: Phase II Bundle
- Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout
- Mark McGwire’s Little Helper: The Androstenedione Debate
- Superdrol - steroid.com
- Ecdysterone Explained: The 5 Biggest Benefits Revealed
- Spinach extract improves athletic performance, study shows
- 6 Benefits of Cordyceps, All Backed by Science
- Cordyceps militaris Improves Tolerance to High-Intensity Exercise After Acute and Chronic Supplementation
- Neurotrophic properties of the Lion's mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia
- Mushrooms Prevent Alzheimer’s, Study Finds
- Men’s Health: Does Horny Goat Weed Work for Erectile Dysfunction?
- How Much Icariin Equals Viagra? Or Are They The Same?
- Horny goat weed: Uses, benefits, side effects
- Horny Goat Weed for Women
- 12 Proven Health Benefits of Ashwagandha
- The Effects of Ashwagandha in Endurance Exercise Performance
- An investigation into the stress-relieving and pharmacological actions of an ashwagandha (Withania somnifera) extract: A randomized, double-blind, placebo-controlled study
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources