MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1533: How Lifting to Failure Slows Your Gains, Exercises That Help Knee Pain, the Foolishness of Post Workout Gummy Bears & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether lifting to failure taxes the Central Nervous System like lifting heavy, exercises to help with knee pain, whether CBD is a positive “post workout,” and the truth about Gummy Bears as a post workout snack.
- Mind Pump further expands on their past podcast positions. (7:02)
- Science without morality is very dangerous. (19:16)
- The science behind apricot kernel oil found in Caldera Lab’s face serum. (24:14)
- The times the guys had to eat soap. (29:07)
- Do redheads have a higher pain tolerance? (32:35)
- Workouts and depression. (34:29)
- Mind Pump addresses the voting controversy in Georgia. (36:24)
- Fun Facts with Justin, Doctor Seuss edition. (40:09)
- UFOs have exploded! (43:52)
- Mind Pump Recommends, Jocko Willink on the Jordan Peterson Podcast. (45:14)
- Justin is the new supplement thief! (50:17)
- #Quah question #1 – Does lifting to failure, bodybuilder style, tax the Central Nervous System like lifting heavy powerlifting type maxing? (52:14)
- #Quah question #2 – What are some exercises to help with knee pain? (58:59)
- #Quah question #3 – Is CBD a positive “post-workout” or does it prevent the positive inflammation from resistance training? (1:02:21)
- #Quah question #4 – Are Gummy Bears a post-workout snack? (1:05:29)
Related Links/Products Mentioned
- April Specials: MAPS Anabolic or Shredded Summer Bundle 50% off! **Promo code “APRILSPECIAL” at checkout**
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- Steak-umm's Twitter Account Feuds With Neil deGrasse Tyson Over Science: 'Log Off Bro'
- Visit Caldera Lab for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout for the discount**
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- Non-drug therapies as good as or better than drugs for treating depression in people with dementia
- Will Smith Pulls Production of Upcoming Movie Emancipation from Georgia Over Restrictive Voting Law
- Dr. Seuss Wrote 'Green Eggs and Ham' on a Bet
- Pentagon confirms leaked video of UFO ‘buzzing’ Navy warships is genuine
- The Jordan B. Peterson Podcast - Season 4 Episode 13: Jocko Willink
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout*
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- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- MAPS Prime Pro Webinar
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- Mind Pump Podcast – YouTube
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People Mentioned
- Mike Matthews (@muscleforlifefitness) Instagram
- Peter Schiff (@PeterSchiff) on Twitter
- Brendon Ayanbadejo (@brendon310) Instagram
- Connor Murphy (@connormurphyofficial) Instagram
- Jordan B. Peterson (@jordan.b.peterson) Instagram
- Jocko Willink (@jockowillink) Instagram
- Jim Stoppani, PhD (@jimstoppani) Instagram