MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1540: How to Boost Your Sex Drive
In this episode Sal, Adam & Justin cover four natural ways to improve libido.
- Why your libido is a key indicator of good health. (1:35)
- The evolutionary argument surrounding stress and how it affects the body. (2:52)
- How to Boost Your Sex Drive in 4 Natural Ways.
- #1 – Improve your diet and identify nutrient deficiencies. (6:05)
- #2 – Re-frame your mentality surrounding stress. (18:45)
- #3 – Value your mental health. (28:30)
- #4 – Apply the proper amount of exercise. (37:38)
Related Links/Products Mentioned
- April Specials: MAPS Anabolic or Shredded Summer Bundle 50% off! **Promo code “APRILSPECIAL” at checkout**
- Visit Super Coffee for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
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- Mind Pump Free Resources
People Mentioned
- Paul Saladino, MD (@carnivoremd) Instagram
- Arthur Brooks (@arthurcbrooks) Instagram