1563: How to Permanently Kick a Sugar Addiction, the Exercises Best Suited for Higher Reps, the Most Effective Nootropics & More

#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

1563: How to Permanently Kick a Sugar Addiction, the Exercises Best Suited for Higher Reps, the Most Effective Nootropics & More

May 27, 2021 01:19:49 191.55 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about the best nootropics according to price and effectiveness, how to quit a sugar addiction once and for all, the exercises one should and shouldn’t do when doing low reps, and things that they preach but struggle to practice.

Parenting differences between the guys and their spouses. (4:30)
Mind Pump Debates: Miyagi-Do Dojo versus Cobra Kai, who is the true bad guy? (12:38)
Attractiveness as a social construct. Do you agree or disagree? (14:43)
Is this the beginning of the end for crypto? Joey Swoll is NOW giving out advice. (25:23)
Jake Paul has signed with Showtime Boxing. What does this mean for the future of boxing? (30:17)
Amazon acquires MGM Studios. (35:40)
There is a spectrum to intelligence. (37:28)
Mind Pump looking younger thanks to Caldera. (43:38)
Check out Sal on some recent podcasts promoting his new book. (45:23)
Are they preparing us for the end of the world? (47:07)
#Quah question #1 – Can you guys go over nootropics and your personal experiences with them? (53:45)
#Quah question #2 - How can I quit my sugar addiction once and for all? (1:01:57)
#Quah question #3 - What exercises should we and shouldn’t do when doing low reps? (1:05:06)
#Quah question #4 – What are things each of you preaches, but struggle to practice? (1:08:40)

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1563: How to Permanently Kick a Sugar Addiction, the Exercises Best Suited for Higher Reps, the Most Effective Nootropics & More