1574: How to Prevent Muscle Loss When Cutting, Ways to Fix Muscle Imbalances, Techniques for Overcoming Wrist Pain & More (Listener Live Coaching)

#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

1574: How to Prevent Muscle Loss When Cutting, Ways to Fix Muscle Imbalances, Techniques for Overcoming Wrist Pain & More (Listener Live Coaching)

June 11, 2021 01:32:53 222.89 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom.

Mind Pump Training Updates: The paradox of fat loss and is Adam a workout at-home guy now? (3:57)
Should we fear sex robots?! (13:25]
Mayweather vs. Paul recap: Is boxing dead? (16:45)
The guys speculate on the future of CGI and how it will impact Hollywood. (30:30)
Adam’s adventure at the DMV. (37:21)
When was the last time you saw Sylvester Stallone? (44:13)
Special product promotion from Organifi. (45:50)
How adolescence has gotten stretched out. (48:02)
#Quah question #1 – Is there a way to improve strength or aesthetics without overtaxing the central nervous system? (51:59)
#Quah question #2 – Do you have any suggestions on how I should change my diet or supplementation when on my menstrual cycle? (1:02:04)
#Quah question #3 – What are some techniques for overcoming wrist pain when lifting? (1:11:35)
#Quah question #4 – How can I prevent muscle loss when cutting? (1:16:45)
#Quah question #5 – Any suggestions of programming if I have a history of muscle imbalances due to my sport? (1:25:28)

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1574: How to Prevent Muscle Loss When Cutting, Ways to Fix Muscle Imbalances, Techniques for Overcoming Wrist Pain & More (Listener Live Coaching)