MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1599: How to Get Past the Mental Hurdle of Eating More to Speed Up the Metabolism, Ways to Regain Strength & Athleticism After a Layoff, The Best Training to Improve Sports Performance & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- The Mind Pump x NCI coaching experience. (3:48)
- How tech could impact the fitness industry. (12:51)
- The Airbnb of rental cars. (22:38)
- The incredible journey of your child’s early growth. (27:22)
- Mind Pump speculates on the future of autonomous cars, celebrities in politics, and virtual reality. (30:53)
- How Mind Pump vacations. (39:52)
- #Quah question #1 – How can I gain my functional strength and athleticism back after going through appendicitis surgery? (49:28)
- #Quah question #2 – How would you go about pursuing a side split, while training for strength? (55:21)
- #Quah question #3 – How can I get my wife over the mental aspect of increasing calories, bulking, while pursuing building strength? (1:01:39)
- #Quah question #4 – What are some specific exercises or mobility movements that I can do to gain more distance on the golf course? (1:10:47)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- July Promotion: MAPS HIIT and the No BS 6-Pack Formula 50% off! **Promo code “JULYSPECIAL” at checkout**
- NCI Certifications x Mind Pump
- Visual AI for instant, accurate damage appraisal | Tractable
- Tractable raises $60M at a $1B valuation to make damage appraisals using AI
- Zipcar
- The Airbnb of Cars: Use Turo to Save on Your Car Rental
- Turo | Find the perfect car on the world's largest car sharing marketplace
- Idiocracy (2006) - IMDb
- How Roblox is setting the stage for more and more concerts
- Visit ZBiotics for an exclusive offer for Mind Pump listeners!
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- MAPS Fitness Performance | Muscle Adaptation Programming System
- MAPS Fitness Prime | Muscle Adaptation Programming System
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- COSSACK SQUAT - Increase Mobility & Leg Strength (TRY THIS SQUAT) - Mind Pump TV
- Mind Pump #1565: Why Women Should Bulk
- Add Windmills to Your Workout to Increase Your Deadlift Strength – Mind Pump TV
- Stop Working Out And Start Practicing - Mind Pump Media
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Jason Phillips (@jasonphillipsisnutrition) Instagram
- Jordan Syatt (@syattfitness) Instagram
- Craig Capurso (@craigcapurso) Instagram
- Kelly Starrett (@thereadystate) Instagram