MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1620: The 7 Keys to Health & Longevity
In this episode Sal, Adam & Justin speak with Dr. Kien Vuu regarding what it takes to thrive in today’s world.
- NOT feeling like you’re enough and NOT choosing the victim mentally. His unlikely path to healing through health and longevity. (1:54)
- The greatest gift of his life through a patient. (7:45)
- Your DNA loads the gun, but your choices pull the trigger. (11:05)
- Is the dogma valid surrounding western medicine? (15:08)
- The 7 Keys to Health & Longevity. (17:24)
- #1 – Sleep. (21:26)
- #2 – Nutrition. (29:50)
- #3 – Movement and Exercise. (36:33)
- #4 – Emotional and Stress mastery. (37:37)
- #5 – Thoughts. (40:50)
- #6 – Relationships. (49:04)
- #7 – Purpose. (54:01)
- What is different about the delivery process of LivON Labs products? (58:50)
- What are the importance and benefits of GLUTATHIONE, ACETYL L-CARNITINE, and MAGNESIUM L-THREONATE? (1:05:02)
- How did he get introduced to LivON Labs? (1:09:20)
Featured Guest/People Mentioned
- Kien Vuu, MD aka Doctor V (@kienvuumd) Instagram
- Website
- Thrive State: Your Blueprint for Optimal Health, Longevity, and Peak Performance
- Kien Vuu MD - YouTube
- Paul Chek (@paul.chek) Instagram
Related Links/Products Mentioned
- August Promotion: MAPS Strong and MAPS Powerlift 50% off! **Promo code “AUGUSTSPECIAL” at checkout**
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- Dr. Kien Vuu: BioEnergetic Model of Health | AGEIST
- Visit Felix Gray for an exclusive offer for Mind Pump listeners!
- Visit Chili for an exclusive offer for Mind Pump listeners!
- Mind Pump #1345: 6 Ways To Optimize Sleep For Faster Muscle Gain And Fat Loss
- Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis
- Man's Search for Meaning
- The health benefits of strong relationships
- THE SCIENCE OF LIVON LABS
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources