MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1624: How to Minimize Muscle Loss When Cutting, Ways to Troubleshoot Having Low Energy, How to Train After an Illness & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.
- Yet another case for the benefits of trigger sessions. (4:21)
- Mind Pump Recommends, How to Sell Drugs Online (Fast) on Netflix. (12:18)
- Vuori, bringing camo back into style. (18:46)
- Animal facts with Mind Pump. (21:50)
- Some good news with Mind Pump. (26:32)
- The high school football update with Justin Andrews. (37:30)
- Paleo Valley’s new Lemon Meringue bars are Adam Schafer approved. (43:46)
- Amazon, the king of retail. (44:53)
- An update on the guy's thoughts on cremation. (45:32)
- The guys talk about arranged marriages and whether they would be heavily involved with their kid's future partner. (47:38)
- #Quah question #1 – What are ways I can strength train, but also keep my energy levels up? (53:31)
- #Quah question #2 – How can I gain good strength without gaining too much weight being an MMA fighter? (1:02:08)
- #Quah question #3 – How would you get back into training after a stint of illnesses? (1:15:44)
- #Quah question #4 – What programming would you recommend for someone who teaches three Zumba classes a week? (1:26:20)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- August Promotion: MAPS Strong and MAPS Powerlift 50% off! **Promo code “AUGUSTSPECIAL” at checkout**
- Doing a Micro Workout Can Boost Fat Metabolism By 43%—Here's How to Do It
- The Most Overlooked Muscle Building Principle
- How to Sell Drugs Online (Fast) | Netflix Official Site
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- Why do polar bears have white fur?
- Two Boy Scouts Save Drowning Woman While Cycling Alongside Missouri Floodwaters
- Polish Olympian sold silver medal to raise money for infant’s surgery
- Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount**
- Amazon is reportedly planning to open department stores
- Indian Matchmaking | Netflix Official Site
- MAPS Fitness Anabolic | Muscle Adaptation Programming System
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- MAPS Fitness Prime Pro | Muscle Adaptation Programming System
- Best Exercises to Gain Functional Strength – Mind Pump Blog
- Mind Pump #1397: 5 Ways To Maintain Muscle When You’re Sick Or Injured
- MAPS Starter | MAPS Fitness Products - Mind Pump Media
- MAPS Split | Muscle Adaptation Programming System
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources