1629: Ways to Adjust Your Training to Build More Muscle, How to Correct an Imbalance Between the Right & Left Side of the Body, When to Fire Your Coach or Trainer & More (Listener Live Coaching)

#exercise #fitness #health #health&fitness #health&fitness #fitness

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

1629: Ways to Adjust Your Training to Build More Muscle, How to Correct an Imbalance Between the Right & Left Side of the Body, When to Fire Your Coach or Trainer & More (Listener Live Coaching)

August 27, 2021 01:51:23 267.3 MB Downloads: 0

In this episode of Quah (Q & A), Sal, Adam & Justin answer four pump head questions via Zoom.

The dumbest business of all time? (4:34)
Mind Pump on the recently passed Food Labeling Modernization Act of 2021. (11:07)
Want a blood bond with Tony Hawk? (17:43)
Mind Pump’s theory on OnlyFans backtracking on pornography. (21:41)
The remote trend of working two jobs at the same time. (25:25)
Will we have robot companions in our lifetime? (27:33)
What is going on in the world?! (38:01)
The importance of your Caldera routine. (39:21)
How the ChiliPad can help with inflammation. (40:17)
You got to get a good spider guy. (43:51)
#Quah question #1 – How can I adjust my training routine if I want to build more muscle mass? (50:17)
#Quah question #2 – How can I develop my legs having a major imbalance from a very young age? (1:02:43)
#Quah question #3 – How can I rehab a deep core injury as a professional musician, who plays the bassoon? (1:23:34)
#Quah question #4 – Should I change my bodybuilding coach based on the information and workouts he is providing me? (1:37:28)

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1629: Ways to Adjust Your Training to Build More Muscle, How to Correct an Imbalance Between the Right & Left Side of the Body, When to Fire Your Coach or Trainer & More (Listener Live Coaching)