Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness Truth
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

1672: The Best Exercises from the Best Bodybuilders

October 27, 2021 49:03 117.71 MB Downloads: 0

In this episode Sal, Adam & Justin discuss the favorite exercises of top bodybuilders.

  • How certain bodybuilders are known for their particular body parts. (2:07)
  • The Body Part Most Known from the Best Bodybuilders and the Best Exercises for that Body Part. (4:37)
  • The chest and Arnold Schwarzenegger. (5:00)
  • The back and Franco Columbu with special mentions for Dorian Yates and Ronnie Coleman. (9:16)
  • The shoulders and Bertil Fox. (17:35)
  • The quads/hamstrings and Tom Platz. (25:32)
  • The biceps and Leroy Colbert. (30:23)
  • The triceps and Kevin Levrone. (35:45)
  • The calves and Arnold Schwarzenegger. (39:02)
  • The abs and Frank Zane. (44:26)

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