MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1731: The Value of Digestive Enzymes for Protein Assimilation, Ways to Develop More Power, the Dangers of High LDL Cholesterol & More
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: How the current body acceptance movement is harming people’s health. (4:25)
- Our idea of success is flawed. (17:08)
- The staggering weight gained, by demographic, during the pandemic. (20:53)
- A parent hack brought to you by Table Topics. (26:33)
- Butcher Box, putting that meat in your box. (33:17)
- The crisis of cars. (36:01)
- Turo, the Airbnb of cars. (41:23)
- The guy’s favorite Vuori pants. (47:47)
- Yet another study how exercise benefits the brain. (49:04)
- #ListenerLive question #1 – Do you know anyone who has intertwined the medical and fitness industries? (52:38)
- #ListenerLive question #2 – What is the value of digestive enzymes, and can I become reliant on them? (1:02:44)
- #ListenerLive question #3 – Should I be concerned about high LDL cholesterol levels when in the context of things, I am overall healthy? (1:12:07)
- #ListenerLive question #4 – What are some ways to develop fast strength and power? (1:25:04)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- January Promotion (#1): NEW YEAR'S RESOLUTIONS SPECIAL BUNDLE OFFERS
- January Promotion (#2): MAPS Anabolic 50% off **Code “JANUARY50” at checkout**
- What the Future of Fitness Really Looks Like
- Mind Pump #1495 The Science Of Happiness With Arthur C. Brooks
- Average undesired weight gain reported by adults in the United States since the start of the COVID-19 pandemic as of Feb. 2021, by demographic
- Conversation starters - Icebreaker Games | TableTopics
- Visit Butcher Box for this month’s exclusive Mind Pump offer!
- Peer-to-peer car-sharing company Turo files IPO to go public – TechCrunch
- Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
- Exercise alters brain chemistry to protect aging synapses
- Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout**
- Mind Pump #1720: The 8 Worst People To Take Diet Advice From
- Mind Pump Hormones Facebook Private Forum
- Mind Pump #1587: Getting To Root Cause Of Low Energy, Skin Issues And A Poor Libido With Dr. Stephen Cabral
- Mind Pump #1567: How Not To Die From Heart Disease With Dr. Alo
- Stop Working Out And Start Practicing – Mind Pump Blog
- MAPS Fitness Performance
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Gary Vay-Ner-Chuk (@garyvee) Instagram
- Arthur Brooks (@arthurcbrooks) Instagram
- Dr. Stephen Cabral (@stephencabral) Instagram
- Ben Greenfield Fitness (@bengreenfieldfitness) Instagram