MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1749: Hacks to Stay Consistent With Workouts, Tips for Eliminating Brain Fog, Ways to Alleviate Knee Pain & More
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Your knee pain often has NOTHING to do with the knees. (3:43)
- Justin’s massive parenting mistake. (11:47)
- Aging, identity crisis, and the dangers of fame. (14:29)
- How 30% of gyms have been closed permanently since the beginning of the pandemic. (27:25)
- NCI, the king of online coaching. (32:47)
- Understanding the risk management of your daily decisions. (35:57)
- The guy’s underwhelming chef dinner experience. (39:05)
- Mind Pump addresses the Joe Rogan controversy. (43:57)
- How GoFundMe did the Canadian truckers dirty. (53:18)
- What is an NFT rug pull? (54:55)
- Is North Korea funding its missile projects with crypto? (57:39)
- #ListenerLive question #1 - What are your thoughts on nootropics, like choline and piracetam, to eliminate brain fog? (1:00:37)
- #ListenerLive question #2 - What are some hacks to stay consistent with my workouts? (1:13:24)
- #ListenerLive question #3 - What are some ways to alleviate knee pain? (1:26:47)
- #ListenerLive question #4 - What are the best ways to improve my fitness and health after recovering from COVID? (1:36:51)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code “FEB50” at checkout**
- MAPS Fitness Prime Pro
- MAPS Prime Pro Webinar
- The Importance of Mobility Training in Regards to Chronic Pain – Mind Pump Blog
- Jackass Forever (2022) - IMDb
- How Many Health Clubs, Gyms, and Studios Closed in 2021
- Mind Pump #1525: The Death Of The Gym Industry?: A Reality Check With UFC Gym CEO Adam Sedlack
- Get 50% Off Your Nutritional Coaching Institute Enrollment!
- Visit Felix Gray for an exclusive offer for Mind Pump listeners!
- Spotify and the Joe Rogan podcast: Everything you need to know
- Joe Rogan Responds to $100 Million Podcast Offer From Right-Wing Platform
- GoFundMe investigated for blocking donations to truckers
- GoFundMe backtracks on redistributing money for Canadian truckers, under threat of fraud investigation
- What Is A Rug Pull In NFTs & Crypto
- NFT scammers made off with $1.3 million in solana after a 'rug pull' despite the project creators being vetted
- Jake Tran - YouTube
- North Korea stole a record $400 million in cryptocurrency last year, researchers say
- Visit Oli Pop for an exclusive offer for Mind Pump listeners! **Promo code “mindpump” at checkout for 15% off your first order**
- Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
- Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP” at checkout**
- Piracetam Supplement - Examine.com
- Choline Supplement - Examine.com
- Mind Pump #1522: How To Stay Consistent With Your Diet & Workout
- MAPS Fitness Prime
- MAPS Prime Webinar
- The SOLUTION to Knee Pain & Hip Pain (MIND PUMP)
- Mind Pump #1372: How To Fix Knee Pain
- The Role of Glutathione in Protecting against the Severe Inflammatory Response Triggered by COVID-19
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- MAPS Starter
- MAPS Fitness Anabolic
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Adam Sedlack (@ufcgymperez) Instagram
- Jason Phillips (@jasonphillipsisnutrition) Instagram
- Joe Rogan (@joerogan) Instagram