MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1751: How To Boost A Slow Metabolism After Weight Loss, The Truth About Myostatin Inhibitors, What To Do If You Are Having Trouble Bulking & More
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Sometimes you can lose weight on the scale and STILL get fatter! (4:25)
- A study linking more sleep to increased fat loss. (20:54)
- Adam’s supplement stack to stay healthy. (26:36)
- Mind Pump Recommends, The Tinder Swindler on Netflix. (34:00)
- Is this the end of Mind Pump on social media? (42:43)
- The results when Sal takes too many supplements. (46:43)
- What to expect with your Butcher Box subscription. (50:32)
- What’s the deal with the big toe shoe Reebok?! (52:51)
- Adam finally doesn’t care. (57:13)
- Sal, welcome to having a nice car. (58:47)
- #ListenerLive question #1 - Can you share any insight on the myostatin inhibitor, YK11? (1:01:38)
- #ListenerLive question #2 - Any tips for increasing my appetite if I’m having trouble bulking due to my faster metabolism? (1:12:00)
- #ListenerLive question #3 - How can I boost my slower metabolism after a massive weight loss? (1:23:10)
- #ListenerLive question #4 - How can I maintain muscle while training for performance for an upcoming fitness test? (1:33:39)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- February Promotion: MAPS Performance and MAPS Aesthetic 50% off!! **Promo code “FEB50” at checkout**
- Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog
- How Resistance Training Works – Mind Pump Blog
- Effect of Sleep Extension on Objectively Assessed Energy Intake Among Adults With Overweight in Real-life Settings
- Visit LivON Labs for an exclusive offer for Mind Pump listeners!
- Watch The Tinder Swindler | Netflix Official Site
- Feds arrest a New York couple and seize $3.6 billion in stolen cryptocurrency
- Yohimbine Supplement - Examine.com
- Visit Butcher Box for this month’s exclusive Mind Pump offer!
- The Kith for Birkenstock Collab is a Warm Wave of Shearling and Suede
- Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout**
- YK11 SARM: How It Works, What To Expect & Results
- Mind Pump Hormones Facebook Private Forum
- MAPS Fitness Anabolic
- MAPS Strong
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Ben Pakulski (@bpakfitness) Instagram