MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
1771: Why Drinking When You Eat Can Cause Fat Gain, Steps to Get Back Into Training After an Injury, How to Adjust Workouts When on TRT & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
- Mind Pump Fit Tip: Are you having trouble burning body fat? STOP drinking water while you eat! (6:05)
- Would you give the Government the ultimate control over your money? (12:23)
- Talk about work “benefits.” (21:26)
- How Neanderthals and modern humans fought. (24:39)
- Blinkist is a great way to get the gist of a book. (29:51)
- Ned’s Sleep product has been reformulated. (34:40)
- Joe De Sena on the desired outcome for his new show ‘No Retreat: Business Bootcamp’. (35:53)
- #ListenerLive question #1 - What are the steps to get back into training after a concussion? (49:20)
- #ListenerLive question #2 - Can you provide some mobility training advice for gymnasts? (1:03:27)
- #ListenerLive question #3 - How would you recommend building consistency and adjusting your workouts while on TRT? (1:12:46)
- #ListenerLive question #4 - Any advice on how to train to shrink down my legs? (1:23:26)
Related Links/Products Mentioned
- Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
- March Promotion: Limited Time Power Bundle! MAPS Strong and MAPS Powerlift for the low price of $79.99
- Here's what's in Biden's executive order on crypto
- Company gives employees 30-minute paid masturbation breaks in special VR ‘w**k pods’
- Neanderthals And Humans Were at War For Over 100,000 Years, Evidence Shows
- Visit Blinkist for an exclusive offer for Mind Pump listeners!
- Visit NED for an exclusive offer for Mind Pump listeners!
- No Retreat: Business Bootcamp
- In Search of Excellence: Lessons from America's Best-Run Companies
- Visit MASSZYMES by biOptimizers for an exclusive offer for Mind Pump listeners! **Promo code “MINDPUMP10” at checkout**
- MAPS Prime Pro Webinar
- MAPS Prime Webinar
- Visit Four Sigmatic for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout
- FIX Bad Posture With HANGING (NO MORE FORWARD HEAD) - Mind Pump TV
- How to Build Ripped 6-Pack Abs (No BS Exercise Series: Video 2 of 6) - Mind Pump TV
- Day 6: Mobility Exercises - 30 Days of Training (MIND PUMP)
- How to do a Jefferson Curl
- MAPS Fitness Anabolic
- No BS 6-Pack Abs | MAPS Fitness Products
- MAPS Fitness Performance
- Build Your Hamstrings- How to Properly do Good Mornings – Mind Pump TV
- The ONLY Way You Should Be Doing Lunges! (Build GREAT Legs) - Mind Pump TV
- Mind Pump Podcast – YouTube
- Mind Pump Free Resources
People Mentioned
- Joe De Sena (@realjoedesena) Instagram